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Mindfulness for Expats in Barcelona

Mindfulness for Expats in Barcelona
Mindfulness for Expats in Barcelona In recent years, mindfulness and meditation practices have become increasingly popular. But what exactly is “mindfulness” and how can it be of use to expats in Barcelona?  According to mindful.org, mindfulness is “the basic human ability to be fully present, aware of whereRead more

Choosing Schools in Barcelona

Choosing Schools in Barcelona
Choosing a School in Barcelona Flights. A home. Boxes. Packing. Relocating the Pet. Finding a neighbourhood. Enrolling in schools.  There is so much to consider when relocating to Barcelona!!  Choosing the right school is one of the top concerns of families moving to Barcelona. The first thingRead more

The Importance of Mental Health During Relocation

The Importance of Mental Health During Relocation
The Importance of Mental Health During Relocation When moving to a new country, there are many factors to consider: Where will you live? How will you obtain the necessary documents? What school should you send your children to? However, there is one aspect of moving that manyRead more

Relocation Services in Barcelona

Relocation Services in Barcelona
Relocation Services in Barcelona Are you considering moving to Barcelona? Need help finding an apartment? Want advice about where to send your kids to school? Looking for legal assistance in obtaining a residency permit? A relocation service could be your saving grace through this exciting, but oftentimesRead more

Moving to Barcelona

Moving to Barcelona
Moving to BarcelonaBook a Session with Therapy in Barcelona This information was posted on the Facebook group Barcelona Expats by Mark Kennedy.    These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by TherapyRead more

Samaritans Help Line Supports English Speaking People Living in Spain

Samaritans Help Line Supports English Speaking People Living in Spain
Samaritans Help Line Supports English Speaking People Living in Spain Samaritans in Spain is an organisation operated by a group of volunteers. They are available by telephone or email to any English speaker across the whole of Spain and the Islands, of any age, who is experiencingRead more

Therapy in Barcelona Can Help With The Challenges of Family Relocation

Therapy in Barcelona can help with the challenges of family relocation Leigh Matthews is a registered Australian psychologist and founder of Therapy in Barcelona, her solo practice, which is now an international team of therapists, providing counselling and coaching in English to adults, children, adolescents and families from Barcelona’s internationalRead more

Social Media and FOMO: Tips for Expats in Barcelona

Social Media and FOMO: Tips for Expats in Barcelona
Social Media and FOMO: Tips for Expats in Barcelona We all know the feeling: you’re at home on a Friday night, scrolling through your Instagram or Facebook feed or perhaps checking your Snapchats. You sit there for an hour, looking at photos of your friends hanging out,Read more

De-Stigmatizing Therapy

De-Stigmatizing Therapy
De-Stigmatizing Therapy "You need therapy.” “Please get help.” “Go talk to a therapist.” How did you read these expressions in your head? If you’re like most people, you may have read them in a negative tone, as you’re used to hearing these sayings in a condescending, dismissive,Read more

Relocating with Family to Barcelona: What You Need to Know

Relocating with Family to Barcelona: What You Need to Know
Relocating with Family to Barcelona: What You Need to Know Moving to a new country can be tough - adjusting to the culture, learning the language, obtaining the proper documentation, and missing friends and family back home are just a few of the many challenges that presentRead more

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