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What Does the Therapy Process Look Like?

What Does the Therapy Process Look Like?
What Does the Therapy Process Look Like? At Therapy in Barcelona, we, in the words of Irvin Yalom, the Grandfather of Psychotherapy: "create a new therapy for each client". Meaning, the unique relationship with your therapist and uniqueness of you and your concerns, will guide the wayRead more

This Mask is Making Me

This Mask is Making Me
This Mask is Making Me The medical end to the pandemic is in process, but in the meantime, most of us are wearing masks. What do masks mean and what are they making of us? Read the latest article in Barcelona Metropolitan Read the ArticleRead more

LGBTQ Culture and Media Starter Pack

LGBTQ Culture and Media Starter Pack
An LGBTQ Culture and Media Starter Pack Therapy in Barcelona's office is in the heart of Esquerra Eixample in Barcelona, which is also famous for being Gaixample, the gay hub in Barcelona. We also have a team of LGBTQ affirming therapists, who offer assistance to LGBTQ identifyingRead more

Christmas Presents Recommended by Therapists

Christmas Presents Recommended by Therapists
Christmas Presents Recommended by Therapists Play is at the core of children's development. It helps them learn and express themselves. Different toys build different skills.  Kinetic sand or sand for its sensory benefits Kitchens and play food for the 3-8 year old crowd because pretend play isRead more

Couples Counselling

Couples Counselling
Couples Counselling According to relationship and marriage experts, couples wait an average of six years of being unhappy before getting help. Don't wait that long! Long term relationships, like anything in life, need maintenance and work. Sometimes relationships need a bit of help to 'spice' things up,Read more

Saya. Therapy in Barcelona Collaborating Therapist in Her Own Words…

Saya. Therapy in Barcelona Collaborating Therapist in Her Own Words...
Saya - Adults, Couples BSc Human Psychology,  MSc Mental Health Studies, PGDip Cognitive-Behavioural Interventions, D Psych Counselling Psychology, Member of British Psychological Society, HCPC Registered Psychologist  Hi! My name is Saya and I am a counselling psychologist from the UK offering my services as a therapist, coach andRead more

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

Large Online Therapy Platforms: What You Should Know

Large Online Therapy Platforms: What You Should Know
Large Online Therapy Platforms: What You Should Know Read this article from Bloomberg and then run from large online therapy platforms: they are mining your data! In the midst of the pandemic, more people are turning to online therapy to deal with anxiety, depression, and relationship strife. Talkspace,Read more

Barcelona Lockdown

Barcelona Lockdown
As the pandemic continues, you may be experiencing covid fatigue and be struggling with the "new normal." In this case, you may feel like you need a space to vent your worries. Connect with a therapist without making a long term commitment to therapy by booking oneRead more

MumAbroad Interview with Australian Psychologist Leigh Matthews

MumAbroad Interview with Australian Psychologist Leigh Matthews
MumAbroad Interview with Australian Psychologist Leigh Matthews MumAbroad talks to Australian psychologist Leigh Matthews, Founder of  Therapy in Barcelona, about coping strategies for all the family in this period of Covid uncertainty. Leigh and her international team of experienced therapists provide a safe, confidential space for adults,Read more

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