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Thinking Space

Thinking Space
Thinking Space Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for stepping back from upsetting or unuseful thoughts in times of stress (like now!). This is a cognitive defusion technique, designed to help us be less overRead more

Best Online Therapy in 2020

Best Online Therapy in 2020
Best Online Therapy 2020 Online therapy brings the confidential support and care of a therapist's office directly to you via online platforms like Zoom, Skype, Doxy.me, Google, etc. All of our therapists offer their services online. Individuals, couples, families, children, adolescents and companies with a good internetRead more

Self-compassion

Self-compassion
Self-Compassion Welcome to Therapy in Barcelona's video series on how to create calm, wellness, and resilience in this challenging time. If you need therapy, for yourself, as a couple or as parents, please reach out to Therapy in Barcelona https://www.therapyinbarcelona.com Claudia is Mexican Psychologist and Collaborating TherapistRead more

Fistful of Impermanence

Fistful of Impermanence
Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more

Supporting Kids in Quarantine

Supporting Kids in Quarantine
Supporting Kids in Quarantine Coping with Kids in Lockdown.... It's so important for parents (me included) to try to help kids 1) have a routine - ie getting up and going to bed at same time, having breakfast, lunch and dinner at same time and some otherRead more

Keeping A Positive Diary

Keeping A Positive Diary
Keeping A Positive Diary Welcome to the next video in Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults,Read more

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.
Seeing with Loving Eyes. A Practice for Living in Confinement with Others. Seeing with Loving Eyes. A practice for bringing in compassion for the people you are confined with!   Welcome to our Therapy in Barcelona series of videos to help you cope well and manage yourRead more

Fun Activities For Kids in Coronavirus Lockdown

Fun Activities For Kids in Coronavirus Lockdown
Fun Activities For Kids in Coronavirus Lockdown Fun Activities For Kids in Coronavirus Lockdown Our list of activities is a life saver these days as we try to move through this challenging moment of lockdown. In Barcelona we can't leave the house with our kids, so findingRead more

Online Therapy for Kids & Teens

Online Therapy for Kids & Teens
Online Therapy for Kids & Teens Telehealth can be a very effective form of service delivery in prevention and psychoeducation, assessment, counselling and treatment of children and young people. It is, however, considered to be less effective with very young children and you may find that psychoeducationRead more

Grounding Exercise

Grounding Exercise
Grounding Exercise Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Maria is a Psychologist from the UK offering her services as a coach and counsellor and sheRead more

Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com
Whatsapp: +34 644 522 369

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Emergencies & Support

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer emotional support from trained listeners in Spain (in english)FREE CALL 900 525 100 from 10am – 10pm 365 days a year or Whatsapp 63 432 5906

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