{ english speaking therapists }
contact us: +34 644 157 472 | info@therapyinbarcelona.com

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Possibilities…

“I don’t own a poncho, but if somebody asks me “Do you own a poncho?”, I don’t say “No”. I say, “Not yet”, because I do own a blanket and some scissors. At any moment I am seconds away from a poncho, or eleven scarves. It depends

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Demetri Martin: Useless Talents

Watch this video and notice the internal critic….. How would you deal with that critic?  

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5 Immediate and Easy Ways to Silence Your Inner Critic

From Tiny Buddha By Lynn Newman “There is nothing either good or bad, but thinking makes it so.” ~William Shakespeare When we engage in a project, whether it is the beginning, the middle, or the end, the judge loves to get involved. Although the judge is very unoriginal and

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The Elusive Art of Inner Wholeness and How to Stop Hiding Our Souls

by Maria Popova Brainpickings “Wholeness does not mean perfection: it means embracing brokenness as an integral part of life.” “Do not despise your inner world,” philosopher Martha Nussbaum admonished in her reflection on what it takes to live a full life. “Real self-esteem is an integration of an inner value

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Have Yourself A Very Mindful Christmas!

From London Mindfulness Blog  “Love the giver more than the gift.” – Brigham Young There’s nothing more likely to take the sparkle out of Christmas than family tensions. In many households, arguing on Christmas Day is as traditional as stuffing the turkey and entered into with equal gusto.

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A (mindful) party for one!

London Mindfulness Blog  People live or spend time alone for all kinds of reasons; some by choice, some by circumstance. Some hate to be alone, while others relish the freedom that solitude brings. The chances are that at some point in our lives we will find ourselves

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Counselling in Spain

  There may be times when you wonder why you came to Spain. Times when you are missing members of your family and friends or you are struggling with money problems, feeling very alone and unable to communicate easily with others. There could be any number of

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The Real Roots of Midlife Crisis

JONATHAN RAUCHNOV  The Atlantic What a growing body of research reveals about the biology of human happiness—and how to navigate the (temporary) slump in middle age This summer, a friend called in a state of unhappy perplexity. At age 47, after years of struggling to find security in

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10 Things to Do When You’re Feeling Lonely

10 Things to Do When You’re Feeling Lonely Via Jennifer S. White from Elephant Journal Sometimes the world feels lonely. I remember this feeling striking me as particularly unusual and heavy when my husband and I lived outside of Philadelphia. I was far from my family—yet not as far

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A Simple Exercise to Increase Well-Being and Lower Depression from Martin Seligman, Founding Father of Positive Psychology

A Simple Exercise to Increase Well-Being and Lower Depression from Martin Seligman, Founding Father of Positive Psychology by Maria Popova You’ll need pen, paper, and a silencer for cynicism. “When [a man] has fair health, a fair fortune, a tidy conscience and a complete exemption from embarrassing relatives,” Henry

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Contact

Calle de Paris 162, 3o, 1a Barcelona 08036
Email: info@therapyinbarcelona.com
Mobile: +34 644 157 472

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Emergencies

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies) or 112 (emergency).
Costa Blanca Samaritans offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

Opening Hours

Monday to Friday 0900 – 2000


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