{ english speaking therapists }
contact us: +34 644 157 472 | info@therapyinbarcelona.com


6 Reasons Someone Wishes They Were You

From Marc and Angel Life Hack We often take for granted the very things that most deserve our gratitude.  Don’t you think? How often do you pause to appreciate your life?  How often do you stop dead in your tracks and think, “Goodness, I have it pretty

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Why Therapy?

Our greatness lies not so much in being able to remake the world as in being able to remake ourselves.-Mahatma Gandhi  

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You Began in Love (or Someone Once Wiped Your Ass Over and Over Again)

BY COURTNEY E. MARTIN (@COURTWRITES), WEEKLY COLUMNIST On Being Blog My daughter turned one-year-old yesterday. Which has almost nothing to do with you, except it has everything do to with you. Because you were once a baby. And someone loved you as much as I love my girl. Someone fed

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Anaïs Nin on Real Love, Illustrated by Debbie Millman

by Maria Popova from Brain Pickings “Where the myth fails, human love begins. Then we love a human being, not our dream, but a human being with flaws.” View original article here

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The Story Behind Bach’s Monumental Chaconne

BY MARIAH HELGESON (@MARIAHISM),  OnBeing.Org [soundcloud url=”https://api.soundcloud.com/tracks/176760231″ params=”color=ff5500″ width=”100%” height=”166″ iframe=”true” /] Listening to the chaconne is as rich and layered an experience as the story behind the music. Whatever meaning you ascribe to the chaconne — personal, civic, divine, or none at all — it’s certain

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There are Three Musts That Hold Us Back…

    “There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.”                                     ― Albert Ellis

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You Are Not Your Thoughts, Emotions Or Body

This is a rant by SI Dawson about seperating ourselves from transient things such as thoughts, emotions or bodies. It’s an important place to start if we are to begin to take a step away from, the often tyrannical and critical, thoughts we have. By OBSERVING thought, rather

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Take the Oxford Happiness Questionnaire

The Guardian Where would you sit on a scale stretching from ‘not happy’ to ‘too happy’? Find out in this five-minute test from psychologists at Oxford Brookes University Can happiness be measured? The Oxford Happiness Questionnaire attempts to do just that. Developed by Michael Argyle and Peter

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Turning Crisis into Opportunity

by Mel Schwartz, L.C.S.W. in A Shift of Mind Crises come into our lives, no matter how we may try to avoid them. They are troubling, unwanted experiences or events that take us out way out of our comfort zone. Typically, crises result in some type of loss. The very

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How Do We Break the Habit of Excessive Thinking?

Eckhart explores the powerful addiction to thinking, offering a handful of ways to put a stop to thoughts and choose presence instead. I would argue we never really stop thought but, instead become more accomplished at focusing on the present moment, with greater space between thoughts.  

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Calle de Paris 162, 3o, 1a Barcelona 08036
Email: info@therapyinbarcelona.com
Mobile: +34 644 157 472

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Costa Blanca Samaritans offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

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