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Fistful of Impermanence

Fistful of Impermanence
Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more

Supporting Kids in Quarantine

Supporting Kids in Quarantine
Supporting Kids in Quarantine Coping with Kids in Lockdown.... It's so important for parents (me included) to try to help kids 1) have a routine - ie getting up and going to bed at same time, having breakfast, lunch and dinner at same time and some otherRead more

Keeping A Positive Diary

Keeping A Positive Diary
Keeping A Positive Diary Welcome to the next video in Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults,Read more

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.
Seeing with Loving Eyes. A Practice for Living in Confinement with Others. Seeing with Loving Eyes. A practice for bringing in compassion for the people you are confined with!   Welcome to our Therapy in Barcelona series of videos to help you cope well and manage yourRead more

Fun Activities For Kids in Coronavirus Lockdown

Fun Activities For Kids in Coronavirus Lockdown
Fun Activities For Kids in Coronavirus Lockdown Fun Activities For Kids in Coronavirus Lockdown Our list of activities is a life saver these days as we try to move through this challenging moment of lockdown. In Barcelona we can't leave the house with our kids, so findingRead more

Online Therapy for Kids & Teens

Online Therapy for Kids & Teens
Online Therapy for Kids & Teens Telehealth can be a very effective form of service delivery in prevention and psychoeducation, assessment, counselling and treatment of children and young people. It is, however, considered to be less effective with very young children and you may find that psychoeducationRead more

Grounding Exercise

Grounding Exercise
Grounding Exercise Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Maria is a Psychologist from the UK offering her services as a coach and counsellor and sheRead more

Therapy in Barcelona Collaborator Avril Sexologist. In Her Own Words…

Therapy in Barcelona Collaborator Avril Sexologist. In Her Own Words...
Avril - Clinical Sexologist for Individuals, Couples, or Groups MA Clinical Sexology - University of Valencia   Hello! I'm Avril - a Clinical Sexologist and Sex Educator for Adults, Couples, and Groups from Miami, USA.   With my specialisation in Sexology, I can offer specific therapy toRead more

S.T.O.P. A Short Practice for Calming the Stress Response

S.T.O.P. A Short Practice for Calming the Stress Response
S.T.O.P. A Short Practice for Calming the Stress Response Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. Leigh is an Australian Psychologist and founder of Therapy in Barcelona.Read more

Communication and Connection During Covid-19 Quarantine

Communication and Connection During Covid-19 Quarantine
Communication and Connection During Covid-19 Quarantine Welcome to our new Therapy in Barcelona Facebook series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Claudia is a Mexican Psychologist specialised in Individual and Coupls Therapy andRead more

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