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Archive for the ACT Barcelona Category

Thinking Space

On April 17, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Anxiety Therapy Online, Best Online Counselling, Coronavirus Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Find a Therapist Online, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth, Therapy Sessions Online  
Thinking Space
Thinking Space Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for stepping back from upsetting or unuseful thoughts in times of stress (like now!). This is a cognitive defusion technique, designed to help us be less overRead more →
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Grounding Exercise

On April 7, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Therapy Barcelona  
Grounding Exercise
Grounding Exercise Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Maria is a Psychologist from the UK offering her services as a coach and counsellor and sheRead more →
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S.T.O.P. A Short Practice for Calming the Stress Response

On April 6, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Mindfulness in Barcelona, Online Therapy Barcelona  
S.T.O.P. A Short Practice for Calming the Stress Response
S.T.O.P. A Short Practice for Calming the Stress Response Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. Leigh is an Australian Psychologist and founder of Therapy in Barcelona.Read more →
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Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara

On March 30, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Online Therapy Barcelona, Telehealth Barcelona  
Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara
Creating Clarity in Times of Uncertainty In this unusual and challenging time, the collaborating therapists at Therapy in Barcelona are presenting short, evidence based tools for creating calm, resilience, and wellbeing. Here is Sara, our Finnish Collaborating Psychologist, on Creating Clarity in Times of Uncertainty. Book anRead more →
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Leigh. Australian Psychologist and Director of Therapy in Barcelona.

On February 17, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expat Therapy Barcelona, Find a Therapist Online, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Counselling Services, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Psychologist Barcelona, Talk to a Therapist Online, Therapy Sessions Online  
Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona | Founder and Chief Geek at the Therapist in Barcelona online directory Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred ApproachesRead more →
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5 Happiness Hacks for Expats in Barcelona

On December 26, 2019   /   Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Homesickness, Life Coaching Barcelona, Living in Barcelona, Mindfulness in Barcelona, Psychologist Barcelona, Study Abroad Barcelona  
5 Happiness Hacks for Expats in Barcelona
5 Happiness Hacks for Expats in Barcelona Happiness is a practice and is merely one of many, many feelings we experience in our days. We cannot expect infinite happiness, and nor should we. We know that other, less comfortable, emotions such as anger or sadness, grief, anxiety,Read more →
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English Speaking Therapists Barcelona

On November 16, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Adolescent Counsellor Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, culture shock, Dutch Speaking Therapist Barcelona, EMDR Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Gestalt Therapy in Barcelona, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Multilingual Therapist Barcelona, Psychologist Barcelona  
English Speaking Therapists Barcelona
English Speaking Therapists Barcelona Therapy in Barcelona was founded in 2011 by Leigh Matthews. Leigh is an immigrant in Barcelona, and an Australian Psychologist who is married to a Barcelonian and raising her child who was born here in Barcelona.  Since September 2018 Therapy in Barcelona hasRead more →
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Sara. Therapy in Barcelona Collaborator. In Her Own Words..

On November 1, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expat-Preneur Barcelona, Expats, LGBTQ Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Positive Psychology Barcelona  
Sara. Therapy in Barcelona Collaborator. In Her Own Words..
Sara - Adults Hi there, I’m Sara! I work with adults in individual therapy.  As a psychologist licensed in Finland I use frameworks that have been shown to be effective according to quality research. These approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and CognitiveRead more →
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Our service is by appointment only.
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Email: info@therapyinbarcelona.com
Whatsapp: +34 644 522 369

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If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
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