English Speaking Therapists in Barcelona
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Archive for the Body-Based Therapy Category

Physical and Mental Fitness: A Guide for Expats in Barcelona

Physical and Mental Fitness: A Guide for Expats in Barcelona

Life as an international entails managing the opportunities and challenges of being dislocated from your country of origin and managing language barriers and cultural differences. Culture shock, party lifestyles, separation from friends and family – expat life disrupts your usual routines, creating a storm of challenges that

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Somatic Therapy at Therapy in Barcelona: Uncovering the Body-Mind Connection for Healing and Growth

Somatic Therapy at Therapy in Barcelona: Uncovering the Body-Mind Connection for Healing and Growth

Welcome to the Therapy in Barcelona blog! Today, our Founder and Director, Aussie Psychologist Leigh Matthews, delves into an intriguing and increasingly popular form of therapy: Somatic Therapy AKA Body-Based Therapy. This approach has gained significant attention among internationals living in Europe, who often face unique life

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