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Archive for the CBT in Barcelona Category

Christine Therapy in Barcelona Collaborating Therapist in Her Own Words

On August 26, 2021   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Adolescent Counsellor Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, english speaking therapist barcelona, Expat Therapy Barcelona  
Christine Therapy in Barcelona Collaborating Therapist in Her Own Words
Christine - Adults, Couples, Adolescents BA Psychology; MA Education (Ed.M.) Counselling and Clinical Psychology; MA Counselling & Clinical Psychology; Licensed Mental Health Counselor (LMHC); British Association for Counselling and Psychotherapy Member (BACP)    Hello! I'm Christine   Welcome! It's easy to get tangled in a web ofRead more →
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Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…

On May 4, 2021   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Drug and Alcohol Addiction Barcelona, English Speaking Psychologist Barcelona, english speaking therapist barcelona  
Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…
Andrés - Adults, Couples, Adolescents MA Clinical Psychology, MA Third Wave Cognitive Therapy, Instituto Superior de Estudios Psicológicos, Barcelona;  BA Behavioural sciences, Cert. Integrative Psychotherapy, Universidad de las Américas, Mexico city.   Welcome! My name is Andrés from Mexico City. I am a therapist working with adultsRead more →
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Shahwar. Therapy in Barcelona Collaborating Therapist in Her Own Words…

On March 21, 2021   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems  
Shahwar - Adults BA Psychology, Skidmore College New York;  MSC Mental health: Psychological Therapies, Queen Mary University London; Certificate in Humanistic and Integrative Counselling; Certificate in Schema Therapy; Registered with the British Association of Counselling and Psychotherapy Hello, my name is Shahwar. I'm a therapist for adults, trainedRead more →
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Finding Balance

On February 3, 2021   /   Acceptance and Commitment Therapy Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona  
Finding Balance
Finding Balance Article for Costa Women Continuing with our theme on “Balance”, Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona talks about how at times, we all struggle to seek balance. Balance. We all struggle with this at times. Selflessness has been glorified as a goal forRead more →
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What is counselling?

On November 26, 2020   /   Acceptance and Commitment Therapy Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, English Speaking Therapists Barcelona, Expat Therapy Barcelona, Life Coaching Barcelona, Online therapy, Online Therapy Barcelona, Solution Focused Therapy Barcelona, Telehealth Barcelona  
What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more →
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MumAbroad Interview with Australian Psychologist Leigh Matthews

On October 19, 2020   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Coronavirus Barcelona, Covid-19 Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Mindful Self-compassion Barcelona  
MumAbroad Interview with Australian Psychologist Leigh Matthews
MumAbroad Interview with Australian Psychologist Leigh Matthews MumAbroad talks to Australian psychologist Leigh Matthews, Founder of  Therapy in Barcelona, about coping strategies for all the family in this period of Covid uncertainty. Leigh and her international team of experienced therapists provide a safe, confidential space for adults,Read more →
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Belinda.Therapy in Barcelona Collaborator in Her Own Words…

On September 30, 2020   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Drug and Alcohol Addiction Barcelona, English Speaking Counsellor Barcelona, Life Coaching Barcelona, Uncategorized  
Belinda.Therapy in Barcelona Collaborator in Her Own Words...
Belinda - Adults MSc Clinical Neuropsychology and Psychopathology of ageing, BSc Psychology, BA Cognitive Behavioural Therapy, MA Third Wave Therapies “Therapy is being assisted on a journey inward, to a space of awareness and eventual stillness where no external situation or averse event is able to exertRead more →
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Lockdown Fatigue

On September 16, 2020   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Coronavirus Barcelona, Covid-19 Barcelona  
Lockdown Fatigue
Pandemic Fatigue No one thought when the pandemic hit in March 2020, that over one year later, many of us would still be dealing with its fallout. The restrictions for those living and working in areas where the number of COVID cases are higher have caused psychological,Read more →
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Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

On September 15, 2020   /   Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, Barcelona Women's Network, CBT in Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Coronavirus Barcelona, Covid-19 Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona  
Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel
Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel   Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more →
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How and When to Use “I” Statements

On September 14, 2020   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona  
How and When to Use “I” Statements
How and When to Use “I” Statements Adapted from http://www.compassioncoach.com/how_and_when_to_use_i_statements When you want to say something but don’t know what will help, ‘I’ statement formula is a good step in the right direction. An “I” statement says how it is on my side, how I see it.Read more →
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