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Archive for the CBT Therapist Barcelona Category

Lisa Therapy in Barcelona Collaborating Therapist in Their Own Words

Lisa Therapy in Barcelona Collaborating Therapist in Their Own Words

lisa lisa I would like to invite you into a space where together we will be able to explore anything concerning your life, identity, and mental health. Fill in the intake form if you need support Couples and adults form Adolescents form Welcome! My name is Lisa.I’m

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A Year in Therapy: A Client and Therapist Reflect Together

A Year in Therapy: A Client and Therapist Reflect Together
A Year in Therapy: A Client and Therapist Reflect Together Have you ever wondered what goes on in therapy? Leigh Matthews and one of her clients: Micheal*, reflect on his past year in treatment. Leigh is the Founder and Director of Therapy in Barcelona and an Australian Registered PsychologistRead more

Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic

Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic
Why Do You Talk to Yourself That Way? Dialing Down the Internal Critic Sick of the internal critic? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist exposes the internal critic and its replacement, the compassionate voice. Which will you choose? “IfRead more

Christine Therapy in Barcelona Collaborating Therapist in Her Own Words

Christine Therapy in Barcelona Collaborating Therapist in Her Own Words

CHRISTINE CRISTINE I believe every individual has unique strengths that empower them to find positivity and direction. Fill in the intake form if you need support. adults AND COUPLES form adolescents form Hello! I’m Christine, a therapist fascinated by millennial mental health. The first time I came

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Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…

Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…

Andrés ANDRÉS I help you improve your general well-being and find personal fulfillment. Fill in the intake form if you need support Couples and adults form Adolescents form Welcome! My name is Andrés and I’m a psychology-trained therapist from Mexico City. I’ve lived in Canada, Scotland, and

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Finding Balance

Finding Balance
Finding Balance Article for Costa Women Continuing with our theme on “Balance”, Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona talks about how at times, we all struggle to seek balance. Balance. We all struggle with this at times. Selflessness has been glorified as a goal forRead more

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

MumAbroad Interview with Australian Psychologist Leigh Matthews

MumAbroad Interview with Australian Psychologist Leigh Matthews
MumAbroad Interview with Australian Psychologist Leigh Matthews MumAbroad talks to Australian psychologist Leigh Matthews, Founder of  Therapy in Barcelona, about coping strategies for all the family in this period of Covid uncertainty. Leigh and her international team of experienced therapists provide a safe, confidential space for adults,Read more

Belinda.Therapy in Barcelona Collaborator in Her Own Words…

belinda belinda I aim to help people by accompanying and steering them on their own path. To begin getting back on track, fill in the intake form. adults form Hello! I’m Belinda. I accompany and steer my clients onto their own path. Originally from Trinidad and Tobago,

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Lockdown Fatigue

Lockdown Fatigue
Pandemic Fatigue No one thought when the pandemic hit in March 2020, that over one year later, many of us would still be dealing with its fallout. The restrictions for those living and working in areas where the number of COVID cases are higher have caused psychological,Read more