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Archive for the Compassion Focused Therapy Barcelona Category

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   🌟Please use it asa  safe space to vent concerns, ask questions, support others andRead more

Self-compassion

Self-compassion
Self-Compassion Welcome to Therapy in Barcelona's video series on how to create calm, wellness, and resilience in this challenging time. If you need therapy, for yourself, as a couple or as parents, please reach out to Therapy in Barcelona https://www.therapyinbarcelona.com Claudia is Mexican Psychologist and Collaborating TherapistRead more

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.
Seeing with Loving Eyes. A Practice for Living in Confinement with Others. Seeing with Loving Eyes. A practice for bringing in compassion for the people you are confined with!   Welcome to our Therapy in Barcelona series of videos to help you cope well and manage yourRead more

S.T.O.P. A Short Practice for Calming the Stress Response

S.T.O.P. A Short Practice for Calming the Stress Response
S.T.O.P. A Short Practice for Calming the Stress Response Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. Leigh is an Australian Psychologist and founder of Therapy in Barcelona.Read more

Couples Positivity Exercise

Couples Positivity Exercise
Couples Positivity Exercise Welcome to Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. Please Share! 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults, couples and adolescents.Read more

Online Therapy

Online Therapy
Online Therapy in Barcelona Access to support services can be challenging for people now due to the state of alarm that has been instituted in Spain, requiring us to stay in our homes. Online Counselling In this time, we are seeing many people who are anxious andRead more

Mindful Self-compassion Barcelona

Mindful Self-compassion Barcelona
Mindful Self-compassion Barcelona Self-compassion is a powerful tool for improving your well-being, self confidence & resilience. Many find it easy to have compassion for others but struggle to gift the same kindness to themselves. By taking moments throughout your day to pause & practice self compassion breaks,Read more

Therapy in Barcelona – How Therapy Works

Therapy in Barcelona - How Therapy Works
Therapy in Barcelona - How Therapy Works Pretending that everything is okay when it really isn't gets exhausting. Sometimes we hide our feelings from others in order maintain an illusion that we "have it all together" or so as not to worry or disappoint our family andRead more

English Speaking Therapists Barcelona

English Speaking Therapists Barcelona
English Speaking Therapists Barcelona Therapy in Barcelona was founded in 2011 by Leigh Matthews. Leigh is an immigrant in Barcelona, and an Australian Psychologist who is married to a Barcelonian and raising her child who was born here in Barcelona.  Since September 2018 Therapy in Barcelona hasRead more

Sara. Therapy in Barcelona Collaborator. In Her Own Words..

Sara. Therapy in Barcelona Collaborator. In Her Own Words..
Sara - Adults Hi there, I’m Sara! I work with adults in individual therapy.  As a psychologist licensed in Finland I use frameworks that have been shown to be effective according to quality research. These approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and CognitiveRead more

Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com
Whatsapp: +34 644 522 369

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Emergencies & Support

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer emotional support from trained listeners in Spain (in english)FREE CALL 900 525 100 from 10am – 10pm 365 days a year or Whatsapp 63 432 5906

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