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Archive for the Emotional Support Barcelona Category

Expat Support Group Barcelona

Expat Support Group Barcelona

Expat Support Group If you need some support in adjusting to your move to Barcelona, this group is for you! Who will facilitate the group?Claudia Redlinger is a clinical psychologist from Mexico City who offers her services as a therapist in Barcelona. She’s been part of Therapy in

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Mindfulness: Calling A Truce with Our Thoughts and Emotions

Mindfulness: Calling A Truce with Our Thoughts and Emotions

  By Marcos Caro Thoughts can be sticky things. Mindfulness helps us get unstuck. In this article Marcos Caro helps us understand how. I first heard about mindfulness five years ago and immediately dismissed it as a passing trend. Two years ago, I put my preconceptions aside

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Briana. Therapy in Barcelona Intake Coordinator in Her Own Words.

Briana. Therapy in Barcelona Intake Coordinator in Her Own Words.

Briana Briana Living is more than just surviving and getting by. Therapy is empowerment! I am outgoing, driven, creative, and an adventurer. I am passionate about helping others and providing them with the support needed so they can manage their emotions & life obstacles with confidence. That’s

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Virginia. Therapy in Barcelona Collaborating Therapist in Her Own Words

Virginia. Therapy in Barcelona Collaborating Therapist in Her Own Words

Virginia Pronouns She/Her/Hers Virginia I invite you to co-create a space where your full human experience is welcome, including the pieces that you usually turn away from. To begin working with me, fill in the intake form. adults form couples form Adolescents form Hello! I’m Virginia, an

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A Mindful Break with Leigh Matthews from Therapy in Barcelona

A Mindful Break with Leigh Matthews from Therapy in Barcelona

A Mindful Break with Leigh Matthews from Therapy in Barcelona

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Maria. Therapy in Barcelona Collaborating Therapist in Her Own Words

Maria. Therapy in Barcelona Collaborating Therapist in Her Own Words

maria maria I will help you identify and work on what may be holding you back and preventing you from becoming the best version of yourself. Fill in the intake form if you need support adults form couples form Welcome! My name is Maria and I’m a

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Mindfulness for Anxiety and Stress – A Guided Meditation

Mindfulness for Anxiety and Stress - A Guided Meditation

Mindfulness for Anxiety and Stress Take time out to listen to this mindfulness meditation for anxiety or stress, or read the transcript below. Hi, I’m Leigh Matthews from Therapy in Barcelona. And today I want to take you through a brief guided mindfulness exercise to relieve stress and

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A Break for Self-Compassion

A Break for Self-Compassion

A Break for Self-Compassion Take time out to listen to this guided self-compassion break, or read the transcript below. Hi, this is Leigh Matthews from Therapy in Barcelona.  We all have moments, frequently throughout the day when we’re unkind to ourselves, when the internal critic is a

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Lisa Therapy in Barcelona Collaborating Therapist in Their Own Words

Lisa Therapy in Barcelona Collaborating Therapist in Their Own Words

lisa lisa Pronouns They/Them/Theirs I would like to invite you into a space where together we will be able to explore anything concerning your life, identity, and mental health. Fill in the intake form if you need support adults form couples form Adolescents form Childrens form Welcome!

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A Year in Therapy: A Client and Therapist Reflect Together

A Year in Therapy: A Client and Therapist Reflect Together
A Year in Therapy: A Client and Therapist Reflect Together Have you ever wondered what goes on in therapy? Leigh Matthews and one of her clients: Micheal*, reflect on his past year in treatment. Leigh is the Founder and Director of Therapy in Barcelona and an Australian Registered PsychologistRead more