Virginia Pronouns She/Her/Hers Virginia I invite you to co-create a space where your full human experience is welcome, including the pieces that you usually turn away from. To begin working with me, fill in the intake form. adults form couples form Adolescents form Hello! I’m Virginia, an
Read more →A Mindful Break with Leigh Matthews from Therapy in Barcelona
A Mindful Break with Leigh Matthews from Therapy in Barcelona
maria maria I will help you identify and work on what may be holding you back and preventing you from becoming the best version of yourself. Fill in the intake form if you need support adults form couples form Adolescents form Welcome! My name is Maria and
Mindfulness for Anxiety and Stress – A Guided Meditation
Mindfulness for Anxiety and Stress Take time out to listen to this mindfulness meditation for anxiety or stress, or read the transcript below. Hi, I’m Leigh Matthews from Therapy in Barcelona. And today I want to take you through a brief guided mindfulness exercise to relieve stress and
A Break for Self-Compassion
A Break for Self-Compassion Take time out to listen to this guided self-compassion break, or read the transcript below. Hi, this is Leigh Matthews from Therapy in Barcelona. We all have moments, frequently throughout the day when we’re unkind to ourselves, when the internal critic is a
Lisa Therapy in Barcelona Collaborating Therapist in Their Own Words
lisa lisa Pronouns They/Them/Theirs I would like to invite you into a space where together we will be able to explore anything concerning your life, identity, and mental health. Fill in the intake form if you need support adults form couples form Adolescents form Welcome! My name
Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic
Christine Therapy in Barcelona Collaborating Therapist in Her Own Words
CHRISTINE Pronouns She/Her/Hers CRISTINE I believe every individual has unique strengths that empower them to find positivity and direction. Fill in the intake form if you need support. adults form couples form Adolescents form Hello! I’m Christine, a therapist fascinated by millennial mental health. The first time