{ english speaking therapists barcelona }
contact us: info@therapyinbarcelona.com | +34 644 522 369

Archive for the Mindfulness in Barcelona Category

Mindful Self-compassion Barcelona

Mindful Self-compassion Barcelona
Mindful Self-compassion Barcelona Self-compassion is a powerful tool for improving your well-being, self confidence & resilience. Many find it easy to have compassion for others but struggle to gift the same kindness to themselves. By taking moments throughout your day to pause & practice self compassion breaks,Read more

Coronavirus Care Kit

Coronavirus Care Kit
Coronavirus Care Kit We are living a tough time together. Covid-19 has changed everything and it is hard not to get caught up in the cascade of anxiety, stress, and uncertainty. To control the spread of the virus we are required to stay home and isolate, leadingRead more

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona | Founder and Chief Geek at the Therapist in Barcelona online directory Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred ApproachesRead more

5 Happiness Hacks for Expats in Barcelona

5 Happiness Hacks for Expats in Barcelona
5 Happiness Hacks for Expats in Barcelona Happiness is a practice and is merely one of many, many feelings we experience in our days. We cannot expect infinite happiness, and nor should we. We know that other, less comfortable, emotions such as anger or sadness, grief, anxiety,Read more

English Speaking Therapists Barcelona

English Speaking Therapists Barcelona
English Speaking Therapists Barcelona Therapy in Barcelona was founded in 2011 by Leigh Matthews. Leigh is an immigrant in Barcelona, and an Australian Psychologist who is married to a Barcelonian and raising her child who was born here in Barcelona.  Since September 2018 Therapy in Barcelona hasRead more

Maria. Therapy in Barcelona Collaborator. In Her Own Words..

Maria. Therapy in Barcelona Collaborator. In Her Own Words..
Maria - Adults MSc Psychology (Hons) - University of East London UK, Certificate in Coaching from IOC, Trainee Psychotherapist in Transactional Analysis at CEP Eric Berne.   Hello! I'm Maria - a UK life coach, and mum of two, living in Barcelona since September 2018.    AsRead more

Sara. Therapy in Barcelona Collaborator. In Her Own Words..

Sara. Therapy in Barcelona Collaborator. In Her Own Words..
Sara - Adults Hi there, I’m Sara! I work with adults in individual therapy.  As a psychologist licensed in Finland I use frameworks that have been shown to be effective according to quality research. These approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and CognitiveRead more

Mindfulness for Expats in Barcelona

Mindfulness for Expats in Barcelona
Mindfulness for Expats in Barcelona In recent years, mindfulness and meditation practices have become increasingly popular. But what exactly is “mindfulness” and how can it be of use to expats in Barcelona?  According to mindful.org, mindfulness is “the basic human ability to be fully present, aware of whereRead more

MEDITATION TECHNIQUES FOR PEOPLE WHO HATE MEDITATION

DON’T HAVE THE TIME OR PATIENCE FOR DEVOTING 20 MINUTES A DAY TO SITTING STILL? YOU CAN STILL MEDITATE WITH SMALL MOMENTS OF MINDFULNESS. BY STEPHANIE VOZZA Fast Company When actor and comedian Wali Collins was in first grade, his teacher, Miss Dunn, would lead the class in a group meditation—except

Read more

Each Moment Is Just What It Is

Each Moment Is Just What It Is

“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines.

Read more

Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com

Google Map

Emergencies

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

Twitter


error

Enjoy this blog? Please spread the word :)