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Archive for the English Speaking Counsellor Barcelona Category

Therapy is….

Therapy is....
Therapy is... Over the years I have asked therapists to finish the sentence "Therapy is..........." Here are some of the answers. Therapy is a great tool to have more insight, support and strategies for life changes. Therapy is ideal for a person when they want to haveRead more

Valeria. Therapy in Barcelona Collaborating Therapist in Her Own Words

Valeria. Therapy in Barcelona Collaborating Therapist in Her Own Words
Valeria - Adults, Couples, Families, Children, Adolescents MSc Psychology, MSc in Medical Anthropology, Advance Diploma Psychodynamics in Mental Health Practice, Coaching Certificate, MA Art Therapy, MSc Clinical and Health Psychology, Diploma in Cognitive Behavioural Therapy. Training in Psychoanalytic Psychotherapy and Open Dialogue   British Psychological Society CharteredRead more

Consent in Therapy

Consent in Therapy
Consent in Therapy Did you know, when you start therapy, it is important you understand your rights and responsibilities? It is such a big thing, to disclose personal information, often painful information, with a professional. We get our clients to sign a consent form to ensure theyRead more

A Safe Place for Your Emotions

A Safe Place for Your Emotions
A Safe Place For Your Emotions Claudia, a collaborating therapist at Therapy in Barcelona who works with couples and individuals, takes us through a brief exercise on how to create a safe space for acknowledging our emotions. If you'd like to book a session, please get inRead more

Four Elements Meditation

Four Elements Meditation
Four Elements Meditation Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for finding balance with the Four Elements Meditation. Welcome to our Therapy in Barcelona series of videos to help you cope well and manage your emotionalRead more

Thinking Space

Thinking Space
Thinking Space Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for stepping back from upsetting or unuseful thoughts in times of stress (like now!). This is a cognitive defusion technique, designed to help us be less overRead more

Self-compassion

Self-compassion
Self-Compassion Welcome to Therapy in Barcelona's video series on how to create calm, wellness, and resilience in this challenging time. If you need therapy, for yourself, as a couple or as parents, please reach out to Therapy in Barcelona https://www.therapyinbarcelona.com Claudia is Mexican Psychologist and Collaborating TherapistRead more

Fistful of Impermanence

Fistful of Impermanence
Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.
Seeing with Loving Eyes. A Practice for Living in Confinement with Others. Seeing with Loving Eyes. A practice for bringing in compassion for the people you are confined with!   Welcome to our Therapy in Barcelona series of videos to help you cope well and manage yourRead more

Online Therapy for Kids & Teens

Online Therapy for Kids & Teens
Online Therapy for Kids & Teens Telehealth can be a very effective form of service delivery in prevention and psychoeducation, assessment, counselling and treatment of children and young people. It is, however, considered to be less effective with very young children and you may find that psychoeducationRead more

Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com
Whatsapp: +34 644 522 369

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Emergencies & Support

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer emotional support from trained listeners in Spain (in english)FREE CALL 900 525 100 from 10am – 10pm 365 days a year or Whatsapp 63 432 5906

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