English Speaking Therapists in Barcelona
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Archive for the English Speaking Counsellor Barcelona Category

Embracing the Power of Not Belonging: A Journey for Internationals

Embracing the Power of Not Belonging: A Journey for Internationals

As internationals living in a culture distinct from our own, such as the rich and diverse environment of Spain, we often confront complex emotions associated with not quite fitting in. This journey, while challenging, is imbued with unique strengths and invaluable opportunities for growth. Being different offers

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Couples Therapy: Navigating the Unique Challenges for Expat and Intercultural Couples

Couples Therapy: Navigating the Unique Challenges for Expat and Intercultural Couples

In the dynamic and often complex world of relationships, couples therapy stands as a beacon of hope and guidance. For expat and intercultural couples, the journey through partnership can be especially intricate, weaving through cultural nuances, language barriers, and the unique challenges of life abroad. At Therapy

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Lidia Therapy in Barcelona Collaborating Therapist in Her Own Words

Lidia Therapy in Barcelona Collaborating Therapist in Her Own Words

lidia lidia I invite you to work towards understanding and accepting who you are to enhance your relationship with yourself and others. To begin working with me, fill in the intake form. Adult form Couples form Adolescent 15+ form Hello! I’m Lidia, a client-centred therapist and Gottman

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Physical and Mental Fitness: A Guide for Expats in Barcelona

Physical and Mental Fitness: A Guide for Expats in Barcelona

Life as an international entails managing the opportunities and challenges of being dislocated from your country of origin and managing language barriers and cultural differences. Culture shock, party lifestyles, separation from friends and family – expat life disrupts your usual routines, creating a storm of challenges that

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Cognitive Behavioral Therapy at Therapy in Barcelona: A Guiding Light for Expats Navigating Life’s Challenges

Cognitive Behavioral Therapy at Therapy in Barcelona: A Guiding Light for Expats Navigating Life's Challenges

Living abroad can be an exhilarating yet challenging experience. Amidst the beauty of new cultures and environments, expats often encounter unique emotional and psychological hurdles. This is where Cognitive Behavioural Therapy (CBT) comes into play – a lifeline for those grappling with the complexities of expat life.

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Couples Therapy: Strengthening Relationships Abroad – A Comprehensive Guide for Expats

Couples Therapy: Strengthening Relationships Abroad – A Comprehensive Guide for Expats

Living abroad presents a unique set of challenges, especially for couples. Adapting to new cultures, managing long-distance family relations, and handling the stress of relocation can strain even the strongest of bonds. This article by Founder and Director of Therapy in Barcelona, Leigh Matthews, delves into the

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EU Business School Workshop: Living the Barcelona Dream – Adaptation and Well-being Resources

EU Business School Workshop: Living the Barcelona Dream - Adaptation and Well-being Resources

Living abroad as a student in Barcelona can be an exhilarating experience, filled with cultural immersion, adventure, and personal growth. However, when faced with the challenging reality of culture shock and homesickness, living abroad can become a little complex. In this blog post Leigh Matthews, Australian Registered

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Barcelona: A Digital Nomad Paradise – Where to Live, What to Do, and How to Thrive

Barcelona: A Digital Nomad Paradise - Where to Live, What to Do, and How to Thrive

Barcelona, the vibrant and culturally rich city nestled along the northeastern coast of Spain, has become a digital nomad’s dream destination. With its perfect blend of culture, history, and modernity, Barcelona offers not only a picturesque backdrop for remote work but also a supportive environment for those

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The Difference Between Psychiatrists, Psychologists, and Psychotherapists

The Difference Between Psychiatrists, Psychologists, and Psychotherapists

Navigating the bustling streets of Barcelona, with its vibrant culture and stunning architecture, is an exhilarating experience. However, the expat life in Barcelona, with challenges like pressures on established relationships, intercultural dating, and culture shock, can sometimes bring feelings of anxiety, depression, and stress. In such times,

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5 Reasons to Move to Spain: Embracing a New Life in Barcelona

5 Reasons to Move to Spain: Embracing a New Life in Barcelona

Are you considering a move to Spain, particularly Barcelona? Spain has long been a popular destination for expats seeking a vibrant culture, beautiful landscapes, and a relaxed lifestyle.  Whether you’re drawn to the enchanting streets of Barcelona, the picturesque beaches of the Costa del Sol, or the

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