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Archive for the English Speaking Psychologist Barcelona Category

A Break for Self-Compassion

On January 13, 2022   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Compassion Focused Therapy Barcelona, English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Mindful Self-compassion Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona  
A Break for Self-Compassion

A Break for Self-Compassion Take time out to listen to this guided self-compassion break, or read the transcript below. Hi, this is Leigh Matthews from Therapy in Barcelona.  We all have moments, frequently throughout the day when we’re unkind to ourselves, when the internal critic is a

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Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic

On October 27, 2021   /   Acceptance and Commitment Therapy Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Mental Health, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona  
Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic
Why Do You Talk to Yourself That Way? Dialing Down the Internal Critic Sick of the internal critic? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist exposes the internal critic and its replacement, the compassionate voice. Which will you choose? “IfRead more →
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“I Just Can’t Continue As I Am… As We Are.” When It’s Time For Couples Counselling.

On October 27, 2021   /   Couples counselling Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Online Relationship Counselling, Sex Therapy Barcelona  
“I Just Can’t Continue As I Am... As We Are.” When It’s Time For Couples Counselling.
“I Just Can’t Continue As I Am... As We Are.” When It’s Time For Couples Counseling. Not sure if your relationship could benefit from couples therapy? Leigh Matthews, Founder and Director of Therapy in Barcelona offers guidance on when and how to seek couples therapy. With sessions available onlineRead more →
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Choosing a Therapist in Barcelona: Why and How?

On October 27, 2021   /   English Speaking Psychologist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Online Therapy Barcelona  
Choosing a Therapist in Barcelona: Why and How?
Choosing a Therapist in Barcelona: Why and How? Could you benefit from seeing a therapist? Not sure? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist helps us get a better understanding of when you might need a therapist, and how toRead more →
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Finding an English-speaking therapist in Spain

On July 9, 2021   /   English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Moving to Barcelona, Online Counselling Services, Online Psychotherapy, Online Therapy Barcelona, Psychologist Barcelona  
Finding an English-speaking therapist in Spain
Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain   It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more →
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Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…

On May 4, 2021   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Drug and Alcohol Addiction Barcelona, English Speaking Psychologist Barcelona, english speaking therapist barcelona  
Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…

Andrés ANDRÉS Pronouns He/Him/His I help you improve your general well-being and find personal fulfillment. Fill in the intake form if you need support adults form Adolescents form Welcome! My name is Andrés and I’m a psychology-trained therapist from Mexico City. I’ve lived in Canada, Scotland, and

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How to restore calm and optimism

On September 10, 2014   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, MBSR English Barcelona, Mental Health, Mindfulness in Barcelona  
How to restore calm and optimism

How to restore calm and optimism BY STEPHANIE DOWRICK It is all too easy to add pain to our suffering when times are hard…telling ourselves how badly we are managing, or that this is how things will always be. In this short, supportive article, Dr Stephanie Dowrick leads

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Fit Your Own Mask: Self-care

On September 8, 2014   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Women in Barcelona  
Fit Your Own Mask: Self-care

“Fit Your Own Mask First” By Leigh Matthews Psychologist Therapy in Barcelona You know the emergency landing spiel given on all flights. There is one piece of advice there that can be applied to all our lives: Fit your own mask first. The reasoning behind this on flights

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