Barcelona, with its rich history, stunning architecture, and vibrant lifestyle, is an alluring destination for expats seeking new experiences. It’s no wonder, then, that more than 300,000 expats live in the city. That’s around 20% of the city’s population, highlighting just how international Barcelona is. For straight women who have
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Living abroad as an expat in Spain can be an exhilarating experience, filled with cultural immersion, adventure, and personal growth. However, when faced with the challenging reality of divorce, navigating the legal and emotional aspects can become even more complex. In this blog post by Leigh Matthews,
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EMILIA EMILIA Pronouns She/Her/Hers I provide a warm and safe space for self exploration and healing. To begin working with me, fill in the intake form. adults form Hi there I’m Emilia, a therapist trained in California. Of all the places I’ve lived, Barcelona is one of
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Psychotherapy for Expats Psychotherapy can be a valuable tool for expats who are struggling to cope with the challenges of living in a foreign country. Living abroad as an expat can be an exciting and rewarding experience, but it can also be incredibly challenging, especially for those
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A Break for Self-Compassion Take time out to listen to this guided self-compassion break, or read the transcript below. Hi, this is Leigh Matthews from Therapy in Barcelona. We all have moments, frequently throughout the day when we’re unkind to ourselves, when the internal critic is a
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Andrés ANDRÉS Pronouns He/Him/His I help you improve your general well-being and find personal fulfillment. Fill in the intake form if you need support adults form Adolescents form Welcome! My name is Andrés and I’m a psychology-trained therapist from Mexico City. I’ve lived in Canada, Scotland, and
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