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Archive for the English Speaking Psychologist Barcelona Category

A Break for Self-Compassion

A Break for Self-Compassion

A Break for Self-Compassion Take time out to listen to this guided self-compassion break, or read the transcript below. Hi, this is Leigh Matthews from Therapy in Barcelona.  We all have moments, frequently throughout the day when we’re unkind to ourselves, when the internal critic is a

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Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic

Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic
Why Do You Talk to Yourself That Way? Dialing Down the Internal Critic Sick of the internal critic? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist exposes the internal critic and its replacement, the compassionate voice. Which will you choose? “IfRead more

“I Just Can’t Continue As I Am… As We Are.” When It’s Time For Couples Counselling.

“I Just Can’t Continue As I Am... As We Are.” When It’s Time For Couples Counselling.
“I Just Can’t Continue As I Am... As We Are.” When It’s Time For Couples Counseling. Not sure if your relationship could benefit from couples therapy? Leigh Matthews, Founder and Director of Therapy in Barcelona offers guidance on when and how to seek couples therapy. With sessions available onlineRead more

Choosing a Therapist in Barcelona: Why and How?

Choosing a Therapist in Barcelona: Why and How?
Choosing a Therapist in Barcelona: Why and How? Could you benefit from seeing a therapist? Not sure? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist helps us get a better understanding of when you might need a therapist, and how toRead more

Finding an English-speaking therapist in Spain

Finding an English-speaking therapist in Spain
Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain   It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more

Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…

Andrés. Therapy in Barcelona Collaborating Therapist in His Own Words…

Andrés ANDRÉS Pronouns He/Him/His I help you improve your general well-being and find personal fulfillment. Fill in the intake form if you need support adults form Adolescents form Welcome! My name is Andrés and I’m a psychology-trained therapist from Mexico City. I’ve lived in Canada, Scotland, and

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How to restore calm and optimism

How to restore calm and optimism

How to restore calm and optimism BY STEPHANIE DOWRICK It is all too easy to add pain to our suffering when times are hard…telling ourselves how badly we are managing, or that this is how things will always be. In this short, supportive article, Dr Stephanie Dowrick leads

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Fit Your Own Mask: Self-care

Fit Your Own Mask: Self-care

“Fit Your Own Mask First” By Leigh Matthews Psychologist Therapy in Barcelona You know the emergency landing spiel given on all flights. There is one piece of advice there that can be applied to all our lives: Fit your own mask first. The reasoning behind this on flights

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