{ english speaking therapists barcelona }
info@therapyinbarcelona.com | 644 522 369

Archive for the Expat Coping Strategies Category

Expat Drinking Culture

Expat Drinking Culture
Expat Drinking Culture This following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story "Calling 'Time' on Drinking Culture" by Adrienne Walder in the wonderful and enlightening collection of expat women stories "#Living TheRead more

Shahwar. Therapy in Barcelona Collaborating Therapist in Her Own Words…

Shahwar. Therapy in Barcelona Collaborating Therapist in Her Own Words…
Shahwar - Adults BA Psychology, Skidmore College New York;  MSC Mental health: Psychological Therapies, Queen Mary University London; Certificate in Humanistic and Integrative Counselling; Certificate in Schema Therapy; Registered with the British Association of Counselling and Psychotherapy Hello, my name is Shahwar. I'm a therapist for adults, trainedRead more

MumAbroad Interview with Australian Psychologist Leigh Matthews

MumAbroad Interview with Australian Psychologist Leigh Matthews
MumAbroad Interview with Australian Psychologist Leigh Matthews MumAbroad talks to Australian psychologist Leigh Matthews, Founder of  Therapy in Barcelona, about coping strategies for all the family in this period of Covid uncertainty. Leigh and her international team of experienced therapists provide a safe, confidential space for adults,Read more

Coping with change during COVID-19: COMING TO TERMS WITH THE ‘NEW NORMAL’ APS Tip Sheet

Coping with change during COVID-19: COMING TO TERMS WITH THE 'NEW NORMAL' APS Tip Sheet
Coping with change during COVID-19: COMING TO TERMS WITH THE ‘NEW NORMAL’ APS Tip Sheet Adapted from the APS Tip Sheet The ever-changing landscape of the COVID-19 pandemic has resulted in many people experiencing heightened levels of anxiety, increased depression and concern that this state of constantRead more

Article Published in MumAbroad: Covid and Expat Resilience

Article Published in MumAbroad: Covid and Expat Resilience
Article Published in MumAbroad: Covid and Expat Resilience Covid-19 has entered our world. The uncertainty and restrictions are testing the limits of our resilience. Australian Psychologist Leigh Matthews from Therapy in Barcelona is here to reassure you that Barcelona’s internationals have what it takes to handle this.   CovidRead more

Claire. Therapy in Barcelona Collaborating Child, Adolescent, and Family Therapist in Her Own Words

Claire. Therapy in Barcelona Collaborating Child, Adolescent, and Family Therapist in Her Own Words
Claire - Child, Adolescent and Family Therapist Master Pedagogical Sciences, Graduate School of Child Development and Education, University of Amsterdam; Bachelor of Educational studies (Education and Child Development), University of Amsterdam Hi my name is Claire, a therapist and mother from The Netherlands.  I provide psychotherapy andRead more

COVID-19: Psychological Impact, Wellbeing and Mental Health

COVID-19: Psychological Impact, Wellbeing and Mental Health
COVID-19: Psychological Impact, Wellbeing and Mental Health Take this online course to develop a better understanding of the psychological impact of coronavirus on individuals, people living with mental health issues, families, vulnerable groups, key workers, workplaces, businesses and teams. Strategies and steps for managing the pandemic areRead more

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   🌟Please use it asa  safe space to vent concerns, ask questions, support others andRead more

A Safe Place for Your Emotions

A Safe Place for Your Emotions
A Safe Place For Your Emotions Claudia, a collaborating therapist at Therapy in Barcelona who works with couples and individuals, takes us through a brief exercise on how to create a safe space for acknowledging our emotions. If you'd like to book a session, please get inRead more

S.T.O.P. A Short Practice for Calming the Stress Response

S.T.O.P. A Short Practice for Calming the Stress Response
S.T.O.P. A Short Practice for Calming the Stress Response Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. Leigh is an Australian Psychologist and founder of Therapy in Barcelona.Read more

Google Map

We are not a Crisis Service.

Our service is by appointment only. If you need immediate assistance, please attend your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies) or 112 (emergency).

Samaritans offer crisis support in Spain (in english) FREE CALL 900 525 100 between 10am and 10pm

Privacy Policy

Disclaimer

Twitter