{ english speaking therapists }

Archive for the Expat Coping Strategies Category

Self-Compassion Break

On July 14, 2016 / Expat Coping Strategies, Uncategorized

TIME REQUIRED 5 minutes. While it may be challenging to do this practice every time you face a stressful situation, an initial goal could be to try it at least once per week. HOW TO DO IT 1. Think of a situation in your life that is

Contact

Calle de Paris 162-164, 3o, 1a Barcelona 08036

Email: info@therapyinbarcelona.com

Mobile: +34 644 157 472

Google Map

Emergencies

We are not a crisis service.

If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies) or 112 (emergency).

Costa Blanca Samaritans offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

Opening Hours

Monday to Friday 0900 – 2000

Tweets by @therapyinbcn

Disclaimer

Whilst we take reasonable care in creating the information on this website, this website and its contents may contain errors, faults and inaccuracies, and may not be complete or current.
Accordingly, use of this website is entirely at your own risk, and we make no representation or warranty of any kind, express or implied, as to the operation of this website, or as to the information, content, materials, suppliers or products included on this website.
To the extent that this website might contain links to websites operated by third parties, we have not endorsed or approved such other websites, or the information and materials on those websites.
Except as permitted by the copyright law applicable to you, you may not reproduce or communicate any of the content on this website, including files downloadable from this website, without the permission of the copyright owner.
All images and blog posts are copyrighted to their respective owners.