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Archive for the Expat Coping Strategies Category

Alicja Therapy in Barcelona Collaborating Intern Therapist in her Own Words

Alicja Therapy in Barcelona Collaborating Intern Therapist in her Own Words

alicja alicja I aim to help you work through concerns that are holding you back from being happy. To begin working with me, fill in the intake form. Adults form Hello! I’m Alicja, a Polish-Irish Intern therapist. I moved to Barcelona because I had always wanted to

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Orly Therapy in Barcelona Collaborating Therapist in Her Own Words

Orly Therapy in Barcelona Collaborating Therapist in Her Own Words

orly orly Pronouns She/Her/Hers I hope to help you feel supported in moving through difficult life moments with ease, so that you can thrive and flourish. Fill in the intake form if you need support adults form Adolescents form Welcome! My name is Orly, and I am

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Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

EMILIA EMILIA Pronouns She/Her/Hers I provide a warm and safe space for self exploration and healing. To begin working with me, fill in the intake form. adults form Adolescents form Hi there I’m Emilia, a therapist trained in California. Of all the places I’ve lived, Barcelona is

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Kilian. Therapy in Barcelona Collaborating Therapist in His Own Words.

Kilian. Therapy in Barcelona Collaborating Therapist in His Own Words.

Kilian kilian Pronouns He/Him/His Therapy is a challenge. I invite you to take the challenge and benefit greatly. I’ll be here to offer you support and tools. Fill in the intake form if you need support Adults form Adolescents form Child Form Welcome! My name is Kilian

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Sarah. Therapy in Barcelona Collaborating Therapist in Her Own Words.

Sarah. Therapy in Barcelona Collaborating Therapist in Her Own Words.

Sarah Pronouns She/Her/Hers sarah Engaging in therapy with me is an opportunity to learn and practice new ways of responding to challenging thoughts, emotions and situations. Fill in the intake form if you need support Adults form Welcome! My name is Sarah and I’m a psychology-trained therapist

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Expat Grief, Emotional Baggage and Belonging(s)

Expat Grief, Emotional Baggage and Belonging(s)
Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more

Men Don’t Cry—Why Men Avoid Therapy

Men Don’t Cry—Why Men Avoid Therapy
Men Don’t Cry—Why Men Avoid Therapy - How We Can Help Men Move from “Manning Up” to Embracing Their Humanity Men don’t cry? Think again. Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist, talks about men’s avoidance of professional support and why weRead more

The Truth About Expat Life

The Truth About Expat Life
The Truth About Expat Life The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Two-Dimensional Dreams Versus 3D Reality: Friendships & Loneliness in Rural Italy” by Elizabeth Heath in the wonderful andRead more

Expat Drinking Culture

Expat Drinking Culture
Expat Drinking Culture This following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story "Calling 'Time' on Drinking Culture" by Adrienne Walder in the wonderful and enlightening collection of expat women stories "#Living TheRead more

MumAbroad Interview with Australian Psychologist Leigh Matthews

MumAbroad Interview with Australian Psychologist Leigh Matthews
MumAbroad Interview with Australian Psychologist Leigh Matthews MumAbroad talks to Australian psychologist Leigh Matthews, Founder of  Therapy in Barcelona, about coping strategies for all the family in this period of Covid uncertainty. Leigh and her international team of experienced therapists provide a safe, confidential space for adults,Read more