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Archive for the Expat Coping Strategies Category

Communication and Connection During Covid-19 Quarantine

Communication and Connection During Covid-19 Quarantine
Communication and Connection During Covid-19 Quarantine Welcome to our new Therapy in Barcelona Facebook series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Claudia is a Mexican Psychologist specialised in Individual and Coupls Therapy andRead more

Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara

Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara
Creating Clarity in Times of Uncertainty In this unusual and challenging time, the collaborating therapists at Therapy in Barcelona are presenting short, evidence based tools for creating calm, resilience, and wellbeing. Here is Sara, our Finnish Collaborating Psychologist, on Creating Clarity in Times of Uncertainty. Book anRead more

Coronavirus Care Kit

Coronavirus Care Kit
Coronavirus Care Kit We are living a tough time together. Covid-19 has changed everything and it is hard not to get caught up in the cascade of anxiety, stress, and uncertainty. To control the spread of the virus we are required to stay home and isolate, leadingRead more

Ideas for Staying Sane in Coronavirus Lockdown

Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more

Tips for Coping with Coronavirus Anxiety in Barcelona

Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more

Barcelona Women’s Network Sponsor Profile

Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more

Therapy in Barcelona Proud Sponsor of Barcelona Women’s Network 2020

Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona | Founder and Chief Geek at the Therapist in Barcelona online directory Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred ApproachesRead more

Tasneem. Therapy in Barcelona Collaborator in Her Own Words…

Tasneem. Therapy in Barcelona Collaborator in Her Own Words...
Tasneem - Adults MSc Psychology and Psychotherapy from Middlesex University, London. Member of the British Counselling and Psychotherapeutic Society.   Hello! I'm Tasneem    I work with adult clients dealing with feelings of loneliness, depression, anxiety, social anxiety, perfectionism, trauma, bereavement, relationship issues, self-esteem, social isolation, andRead more

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...
Joanna - Intake Coordinator Therapy in Barcelona MA Psychology, currently obtaining MA in Applied Linguistics   Hello! I'm Joanna I'm originally from Poland and moved from the UK with my partner to Spain in 2019.  I've live abroad for over 8 years. As an expat myself, IRead more

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Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com

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We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

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