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Archive for the Expat Coping Strategies Category

Coping with change during COVID-19: COMING TO TERMS WITH THE ‘NEW NORMAL’ APS Tip Sheet

On September 19, 2020   /   Coronavirus Barcelona, Covid-19 Barcelona, Deescalation Phases Barcelona, Expat Coping Strategies, Psychologist Barcelona  
Coping with change during COVID-19: COMING TO TERMS WITH THE 'NEW NORMAL' APS Tip Sheet
Coping with change during COVID-19: COMING TO TERMS WITH THE ‘NEW NORMAL’ APS Tip Sheet Adapted from the APS Tip Sheet The ever-changing landscape of the COVID-19 pandemic has resulted in many people experiencing heightened levels of anxiety, increased depression and concern that this state of constantRead more →
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Article Published in MumAbroad: Covid and Expat Resilience

On September 15, 2020   /   Coronavirus Barcelona, Covid-19 Barcelona, Expat Coping Strategies, Expat Mental Health  
Article Published in MumAbroad: Covid and Expat Resilience
Article Published in MumAbroad: Covid and Expat Resilience https://mumabroad.com/covid-and-expat-resilience/ Contact Us By Leigh MatthewsRead more →
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Claire. Therapy in Barcelona Collaborating Child, Adolescent, and Family Therapist in Her Own Words

On August 31, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Choosing Schools in Barcelona, Dutch Speaking Therapist Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Families Barcelona, Family relocation Barcelona, Play Therapy Barcelona, Positive Parenting Barcelona, School Psychologist Barcelona, Telehealth for Children, Third Culture Kids  
Claire. Therapy in Barcelona Collaborating Child, Adolescent, and Family Therapist in Her Own Words
Claire - Child, Adolescent and Family Therapist Master Pedagogical Sciences, Graduate School of Child Development and Education, University of Amsterdam; Bachelor of Educational studies (Education and Child Development), University of Amsterdam Hi my name is Claire, a therapist from The Netherlands.  I provide psychotherapy and counselling toRead more →
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COVID-19: Psychological Impact, Wellbeing and Mental Health

On August 14, 2020   /   Best Online Counselling, Best Online Counselling Sites, Coronavirus Barcelona, Covid-19 Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online therapy, Online Therapy Barcelona  
COVID-19: Psychological Impact, Wellbeing and Mental Health
COVID-19: Psychological Impact, Wellbeing and Mental Health Take this online course to develop a better understanding of the psychological impact of coronavirus on individuals, people living with mental health issues, families, vulnerable groups, key workers, workplaces, businesses and teams. Strategies and steps for managing the pandemic areRead more →
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Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

On July 28, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Clinical Sexologist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Existential Therapy Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Therapy Barcelona, LGBTQ Barcelona, Life Coaching Barcelona, Living in Barcelona, Mindfulness in Barcelona, Online Counselling Services, Online Therapy Barcelona, Sex Therapy Barcelona, Solution Focused Therapy Barcelona  
Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   🌟Please use it asa  safe space to vent concerns, ask questions, support others andRead more →
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A Safe Place for Your Emotions

On May 26, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies  
A Safe Place for Your Emotions
A Safe Place For Your Emotions Claudia, a collaborating therapist at Therapy in Barcelona who works with couples and individuals, takes us through a brief exercise on how to create a safe space for acknowledging our emotions. If you'd like to book a session, please get inRead more →
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S.T.O.P. A Short Practice for Calming the Stress Response

On April 6, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Mindfulness in Barcelona, Online Therapy Barcelona  
S.T.O.P. A Short Practice for Calming the Stress Response
S.T.O.P. A Short Practice for Calming the Stress Response Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. Leigh is an Australian Psychologist and founder of Therapy in Barcelona.Read more →
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Communication and Connection During Covid-19 Quarantine

On April 3, 2020   /   Coronavirus Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Intercultural Relationships Barcelona, Online Therapy Barcelona, Psychologist Barcelona  
Communication and Connection During Covid-19 Quarantine
Communication and Connection During Covid-19 Quarantine Welcome to our new Therapy in Barcelona Facebook series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Claudia is a Mexican Psychologist specialised in Individual and Coupls Therapy andRead more →
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Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara

On March 30, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Online Therapy Barcelona, Telehealth Barcelona  
Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara
Creating Clarity in Times of Uncertainty In this unusual and challenging time, the collaborating therapists at Therapy in Barcelona are presenting short, evidence based tools for creating calm, resilience, and wellbeing. Here is Sara, our Finnish Collaborating Psychologist, on Creating Clarity in Times of Uncertainty. Book anRead more →
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Coronavirus Care Kit

On March 21, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Mindful Self-compassion Barcelona, Mindfulness in Barcelona, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona  
Coronavirus Care Kit
We are living a tough time together. Covid-19 has changed everything and it is hard not to get caught up in the cascade of anxiety, stress, and uncertainty. To control the spread of the virus we are required to stay home and isolate, leading also to feelingsRead more →
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Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com
Whatsapp: +34 644 522 369

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Emergencies & Support

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer emotional support from trained listeners in Spain (in english)FREE CALL 900 525 100 from 10am – 10pm 365 days a year or Whatsapp 63 432 5906

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