English Speaking Therapists in Barcelona
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Archive for the Expat Families Barcelona Category

Embracing Biculturalism: The Unexpected Benefits of Being the Odd One Out

Embracing Biculturalism: The Unexpected Benefits of Being the Odd One Out

  Moving to a new country, whether for work, study, or a fresh start, is a transformative experience. For internationals, Third Culture Kids (TCKs), and Adult Third Culture Kids (ATCKs), this journey often means embracing a life of biculturalism, where we navigate the delicate balance between our

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Navigating Life’s Complexities: How Therapy in Barcelona Addresses Diverse Therapy Goals

Navigating Life’s Complexities: How Therapy in Barcelona Addresses Diverse Therapy Goals

Therapy in Barcelona is a sanctuary of hope and support for the international community living in this vibrant city. Our English speaking therapy practice specialises in catering to the unique psychological needs of expatriates, digital nomads, students, and families who find themselves navigating the complexities of life

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Being an Expat Woman: Navigating the Challenges and Embracing the Triumphs

Being an Expat Woman: Navigating the Challenges and Embracing the Triumphs

Embarking on an expat journey can be a profoundly transformative experience, especially for women. It’s a path that blends the excitement of exploring new horizons with the complexity of adapting to unfamiliar environments. In this article, Leigh Matthews, Aussie Psychologist and Founder of Therapy in Barcelona delves

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Somatic Therapy at Therapy in Barcelona: Uncovering the Body-Mind Connection for Healing and Growth

Somatic Therapy at Therapy in Barcelona: Uncovering the Body-Mind Connection for Healing and Growth

Welcome to the Therapy in Barcelona blog! Today, our Founder and Director, Aussie Psychologist Leigh Matthews, delves into an intriguing and increasingly popular form of therapy: Somatic Therapy AKA Body-Based Therapy. This approach has gained significant attention among internationals living in Europe, who often face unique life

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How to make your Spain move as easy as possible

How to make your Spain move as easy as possible

 Alastair Johnson, one half of the power couple behind Moving to Spain explores ways to make your Spain move as easy as possible in this guest post for Therapy in Barcelona. We moved to Spain in 2015 with little planning and preparation. And that cost us time, money,

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Barcelona Private Chef on Nutrition and Mental Health and Well-being

Barcelona Private Chef on Nutrition and Mental Health and Well-being

Boqueria Chef is a private Barcelona chef experience crafted by Rodrigo Garcia, an expatriate passionate about Barcelona’s culinary tapestry.  His business is not just about learning to cook local dishes or discovering quality seasonal produce at fair prices. It’s about understanding the profound connection between good eating

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5 Reasons to Move to Spain: Embracing a New Life in Barcelona

5 Reasons to Move to Spain: Embracing a New Life in Barcelona

Are you considering a move to Spain, particularly Barcelona? Spain has long been a popular destination for expats seeking a vibrant culture, beautiful landscapes, and a relaxed lifestyle.  Whether you’re drawn to the enchanting streets of Barcelona, the picturesque beaches of the Costa del Sol, or the

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5 Key Stages of Culture Shock and How Psychotherapy Can Help

5 Key Stages of Culture Shock and How Psychotherapy Can Help

Moving to a new country or city is a thrilling adventure, filled with new sights, sounds, and experiences. However, adapting to a new culture can also bring about a range of emotions and reactions known as culture shock. For internationals in Barcelona, understanding these stages and seeking

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Expat Divorce in Spain

Expat Divorce in Spain

Living abroad as an expat in Spain can be an exhilarating experience, filled with cultural immersion, adventure, and personal growth. However, when faced with the challenging reality of divorce, navigating the legal and emotional aspects can become even more complex. In this blog post by Leigh Matthews,

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Bri Therapy in Barcelona Collaborating Therapist in Her Own Words

Bri Therapy in Barcelona Collaborating Therapist in Her Own Words

Briana Briana Pronouns She/Her/Hers Living is more than just surviving and getting by. Therapy is empowerment! Fill in the intake form if you need support adults form Adolescents form Welcome! My name is Briana and I’m a therapist from New York. New York made me, but Barcelona

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