Briana Briana Living is more than just surviving and getting by. Therapy is empowerment! I am outgoing, driven, creative, and an adventurer. I am passionate about helping others and providing them with the support needed so they can manage their emotions & life obstacles with confidence. That’s
Read more → Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more →
Men Don’t Cry—Why Men Avoid Therapy - How We Can Help Men Move from “Manning Up” to Embracing Their Humanity Men don’t cry? Think again. Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist, talks about men’s avoidance of professional support and why weRead more →
Finding an English-speaking therapist in Spain
On July 9, 2021 / English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Moving to Barcelona, Online Counselling Services, Online Psychotherapy, Online Therapy Barcelona, Psychologist Barcelona
Expat Drinking Culture This following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story "Calling 'Time' on Drinking Culture" by Adrienne Walder in the wonderful and enlightening collection of expat women stories "#Living TheRead more →
Article Published in MumAbroad: Covid and Expat Resilience
On September 15, 2020 / Coronavirus Barcelona, Covid-19 Barcelona, Expat Coping Strategies, Expat Mental Health
Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
On July 28, 2020 / Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Clinical Sexologist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Existential Therapy Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Therapy Barcelona, LGBTQ Barcelona, Life Coaching Barcelona, Living in Barcelona, Mindfulness in Barcelona, Online Counselling Services, Online Therapy Barcelona, Sex Therapy Barcelona, Solution Focused Therapy Barcelona
Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara
On March 30, 2020 / Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Online Therapy Barcelona, Telehealth Barcelona
Coronavirus Care Kit
On March 21, 2020 / Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Mindful Self-compassion Barcelona, Mindfulness in Barcelona, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona
Ideas for Staying Sane in Coronavirus Lockdown
On March 16, 2020 / Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized