Expat Problems Archives

Psychotherapy for Expats

On April 20, 2023 / Accompanying Spouses, Barcelona Women's Network, culture shock, Digital Nomad Barcelona, Digital Nomad Spain, Digital Nomad Visa Spain, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Mental Health, Expat Problems, Expat Support Group Barcelona, Expat Therapy Barcelona, Expat Women's Stories, Expats, Globally Mobile, Life Coaching Barcelona, Online Psychotherapy, Online therapy, Psychologist Barcelona

Psychotherapy for Expats Psychotherapy can be a valuable tool for expats who are struggling to cope with the challenges of living in a foreign country. Living abroad as an expat can be an exciting and rewarding experience, but it can also be incredibly challenging, especially for those

RAIN Meditation

On March 30, 2023 / Emotional Support Barcelona, English Speaking Therapists Barcelona, Expat Mental Health, Expat Problems, Expats, Life Coaching Barcelona, Mindful Self-compassion Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona

R.A.I.N is an effective meditation technique which has become increasingly popular in recent years. It owes it’s appeal to the fact that it injects a large dose of compassion into our lives and helps us connect with and soothe uncomfortable emotions from difficult life experiences.

Finding an English-speaking therapist in Spain

On July 9, 2021 / English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Moving to Barcelona, Online Counselling Services, Online Psychotherapy, Online Therapy Barcelona, Psychologist Barcelona

Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more →

The Truth About Expat Life

On June 8, 2021 / English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expats, Moving to Barcelona

The Truth About Expat Life The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story “Two-Dimensional Dreams Versus 3D Reality: Friendships & Loneliness in Rural Italy” by Elizabeth Heath in the wonderful andRead more →

Expat Drinking Culture

On April 14, 2021 / Accompanying Spouses, Drug and Alcohol Addiction Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Drinking Culture, Expat Mental Health, Expat Problems

Expat Drinking Culture This following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story "Calling 'Time' on Drinking Culture" by Adrienne Walder in the wonderful and enlightening collection of expat women stories "#Living TheRead more →

Ideas for Staying Sane in Coronavirus Lockdown

On March 16, 2020 / Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized

Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more →

Tips for Coping with Coronavirus Anxiety in Barcelona

On March 15, 2020 / Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized

Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing. Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more →

Barcelona Women’s Network Sponsor Profile

On March 8, 2020 / Barcelona Women's Network, Emotional Support Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Family relocation Barcelona, Globally Mobile

Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition. Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more →

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

On February 17, 2020 / Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expat Therapy Barcelona, Find a Therapist Online, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Counselling Services, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Psychologist Barcelona, Talk to a Therapist Online, Therapy Sessions Online

Leigh Leigh Pronouns She/Her/Hers I aim to help you develop resilience and well being with intention and care. NOT ACCEPTING NEW CLIENTS IN 2023 Hi I’m Leigh, an AustralianRegistered Psychologist and Founder of Therapy in Barcelona. I moved to Barcelona in 2011 after falling in love with

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

On February 4, 2020 / Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Intercultural Relationships Barcelona, Life Coaching Barcelona, Solution Focused Therapy Barcelona, Sports Psychologist Barcelona

Cynthia cynthia Pronouns She/Her/Hers I aim to see you flourish by trying out new behaviours, facing your fears, and achieving your therapy goals. Fill in the intake form or contact Therapy in Barcelona if you wish to work with me. adults form couples form Adolescents form Family

Archive for the Expat Problems Category