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Archive for the Expat Therapy Barcelona Category

Christine Therapy in Barcelona Collaborating Therapist in Her Own Words

Christine Therapy in Barcelona Collaborating Therapist in Her Own Words

CHRISTINE CRISTINE I believe every individual has unique strengths that empower them to find positivity and direction. Fill in the intake form if you need support. adults AND COUPLES form adolescents form Hello! I’m Christine, a therapist fascinated by millennial mental health. The first time I came

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How to Find a Good Therapist in Barcelona

How to Find a Good Therapist in Barcelona
How to Find a Good Therapist in Barcelona Amaia from By Your Side BCN talks about the importance of professional support when starting a new family in a city away from home. Starting a new family in a city away from your home country can bring aRead more

Expat Women Identity: Becoming Me (Again)

Expat Women Identity: Becoming Me (Again)
Expat Women Identity: Becoming Me (Again) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story "Identity: Becoming Me (Again)" by Jane Mitchell in the wonderful and enlightening collection of expat women stories “#Living The Dream:Read more

Finding an English-speaking therapist in Spain

Finding an English-speaking therapist in Spain
Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain   It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   ?Please use it asa  safe space to vent concerns, ask questions, support others andRead more

Therapy is….

Therapy is....
Therapy is... Over the years I have asked therapists to finish the sentence "Therapy is..........." Here are some of the answers. Therapy is a great tool to have more insight, support and strategies for life changes. Therapy is ideal for a person when they want to haveRead more

Ideas for Staying Sane in Coronavirus Lockdown

Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more

Tips for Coping with Coronavirus Anxiety in Barcelona

Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more

Barcelona Women’s Network Sponsor Profile

Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more