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Archive for the Expat Therapy Barcelona Category

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   🌟Please use it asa  safe space to vent concerns, ask questions, support others andRead more

Therapy is….

Therapy is....
Therapy is... Over the years I have asked therapists to finish the sentence "Therapy is..........." Here are some of the answers. Therapy is a great tool to have more insight, support and strategies for life changes. Therapy is ideal for a person when they want to haveRead more

Ideas for Staying Sane in Coronavirus Lockdown

Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more

Tips for Coping with Coronavirus Anxiety in Barcelona

Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more

Barcelona Women’s Network Sponsor Profile

Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona  Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred Approaches B.A.Psychology (Hons), University of Sydney Australia; Post Grad Cert.Psych Practice, ACAP; MAPS;Read more

Tasneem. Therapy in Barcelona Collaborator in Her Own Words…

Tasneem. Therapy in Barcelona Collaborator in Her Own Words...
Tasneem - Adults MSc Psychology and Psychotherapy from Middlesex University, London. Member of the British Counselling and Psychotherapeutic Society.   Hello! I'm Tasneem    I work with adult clients dealing with feelings of loneliness, depression, anxiety, social anxiety, perfectionism, trauma, bereavement, relationship issues, self-esteem, social isolation, andRead more

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...
Joanna - Intake Coordinator Therapy in Barcelona MA Psychology, MA Applied Linguistics   Hello! I'm Joanna, the Intake Coordinator    The first step always seems the most difficult, so I’d be happy to help you from the start with any questions and concerns about therapy you mightRead more

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..
Cynthia - Adults, Couples, Adolescents, Sports Athletes BA Psychology and Sociology, BA Honours Clinical Psychology, MA Clinical Psychology, PhD Psychology, MA Human Resources   Hello! I'm Cynthia    I am a registered Clinical Psychologist in South Africa, offering my services in Barcelona as a Counsellor and Coach.Read more

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Our service is by appointment only. If you need immediate assistance, please attend your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies) or 112 (emergency).

Samaritans offer crisis support in Spain (in english) FREE CALL 900 525 100 between 10am and 10pm

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