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Archive for the Expat Therapy Barcelona Category

Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

EMILIA EMILIA Pronouns She/Her/Hers I provide a warm and safe space for self exploration and healing. To begin working with me, fill in the intake form. adults form Hi there I’m Emilia, a therapist trained in California. Of all the places I’ve lived, Barcelona is one of

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Psychotherapy for Expats

Psychotherapy for Expats

Psychotherapy for Expats Psychotherapy can be a valuable tool for expats who are struggling to cope with the challenges of living in a foreign country.  Living abroad as an expat can be an exciting and rewarding experience, but it can also be incredibly challenging, especially for those

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Restlessness, Rootlessness, and Resilience in Expat Life

Restlessness, Rootlessness, and Resilience in Expat Life

Restlessness, Rootlessness and Resilience in Expat Life The following is a brief commentary written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Restlessness, Rootlessness and Resilience” by Morag Makey in the wonderful and enlightening collection of expat women stories “#Living The

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Expat Grief, Emotional Baggage and Belonging(s)

Expat Grief, Emotional Baggage and Belonging(s)
Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more

How to Find a Good Therapist in Barcelona

How to Find a Good Therapist in Barcelona
How to Find a Good Therapist in Barcelona Amaia from By Your Side BCN talks about the importance of professional support when starting a new family in a city away from home. Starting a new family in a city away from your home country can bring aRead more

Expat Women Identity: Becoming Me (Again)

Expat Women Identity: Becoming Me (Again)
Expat Women Identity: Becoming Me (Again) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story "Identity: Becoming Me (Again)" by Jane Mitchell in the wonderful and enlightening collection of expat women stories “#Living The Dream:Read more

Finding an English-speaking therapist in Spain

Finding an English-speaking therapist in Spain
Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain   It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   ?Please use it asa  safe space to vent concerns, ask questions, support others andRead more

Therapy is….

Therapy is....
Therapy is... Over the years I have asked therapists to finish the sentence "Therapy is..........." Here are some of the answers. Therapy is a great tool to have more insight, support and strategies for life changes. Therapy is ideal for a person when they want to haveRead more
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