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Archive for the Expat Therapy Barcelona Category

Tips for Coping with Coronavirus Anxiety in Barcelona

Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more

Barcelona Women’s Network Sponsor Profile

Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh Leigh Pronouns She/Her/Hers I aim to help you develop resilience and well being with intention and care. not currently taking clients Hi I’m Leigh, an Australian Counselling Psychologist and the Founder of Therapy in Barcelona. I moved to Barcelona in 2011 after falling in love with

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Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...

Joanna Joanna Pronouns She/Her/Hers I believe we are the sum of what we give to others. Helping and bringing happiness is an empowering human purpose and also my passion.  That’s why I do my 100% to match you with a therapist that will best suit you. Book

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Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia cynthia Pronouns She/Her/Hers I aim to see you flourish by trying out new behaviours, facing your fears, and achieving your therapy goals. Fill in the intake form or contact Therapy in Barcelona if you wish to work with me. adults form couples form Adolescents form Family

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Mind Your Mind: Therapy Helps

Mind Your Mind: Therapy Helps
Mind Your Mind: Therapy Helps Here is a blog post written by a client who talks about the challenges of moving to Barcelona and how therapy helps. She has kindly allowed us to publish it on our blog. You can follow her blog here One of theRead more

Therapy in Barcelona – How Therapy Works

Therapy in Barcelona - How Therapy Works
Therapy in Barcelona - How Therapy Works Pretending that everything is okay when it really isn't gets exhausting. Sometimes we hide our feelings from others in order maintain an illusion that we "have it all together" or so as not to worry or disappoint our family andRead more

5 Happiness Hacks for Expats in Barcelona

5 Happiness Hacks for Expats in Barcelona
5 Happiness Hacks for Expats in Barcelona Happiness is a practice and is merely one of many, many feelings we experience in our days. We cannot expect infinite happiness, and nor should we. We know that other, less comfortable, emotions such as anger or sadness, grief, anxiety,Read more

Seven Keys to Mental Health. Number One: Look After Your Own Needs.

Seven Keys to Mental Health. Number One: Look After Your Own Needs.
The 7 Keys to Mental Health. Number 1: Look After Your Own Needs. This is the first in a series of blog posts about The 7 Keys to Mental Health. Today we're looking at Key Number 1: Look after your own needs. Be assertive in identifying and meetingRead more

Arne. Therapy in Barcelona Collaborator. In His Own Words…

Arne. Therapy in Barcelona Collaborator. In His Own Words...

ARNE ARNE Pronouns He/Him/His I help people find their path towards a brighter future for themselves and their loved ones. Fill in the intake form if you need to reach out. adults form couples form parents form Adolescents form HI I’m Arne and as a therapist, I

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