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Archive for the Expats Category

Tasneem. Therapy in Barcelona Collaborator in Her Own Words…

On February 5, 2020   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Existential Therapy Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Living in Barcelona, Study Abroad Barcelona  
Tasneem. Therapy in Barcelona Collaborator in Her Own Words...
Tasneem - Adults MSc Psychology and Psychotherapy from Middlesex University, London. Member of the British Counselling and Psychotherapeutic Society.   Hello! I'm Tasneem    I work with adult clients dealing with feelings of loneliness, depression, anxiety, social anxiety, perfectionism, trauma, bereavement, relationship issues, self-esteem, social isolation, andRead more →
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Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

On February 4, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expats, Living in Barcelona, Moving to Barcelona  
Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...
Joanna - Intake Coordinator Therapy in Barcelona MA Psychology, currently obtaining MA in Applied Linguistics   Hello! I'm Joanna I'm originally from Poland and moved from the UK with my partner to Spain in 2019.  I've live abroad for over 8 years. As an expat myself, IRead more →
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Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

On February 4, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Intercultural Relationships Barcelona, Life Coaching Barcelona, Solution Focused Therapy Barcelona, Sports Psychologist Barcelona  
Cynthia. Therapy in Barcelona Collaborator in Her Own Words..
Cynthia - Adults, Couples, Adolescents, Sports Athletes BA Psychology and Sociology, BA Honours Clinical Psychology, MA Clinical Psychology, PhD Psychology, MA Human Resources   Hello! I'm Cynthia    I am a registered Clinical Psychologist in South Africa, offering my services in Barcelona as a Counsellor and Coach.Read more →
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Mind Your Mind: Therapy Helps

On January 20, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona  
Mind Your Mind: Therapy Helps
Mind Your Mind: Therapy Helps Here is a blog post written by a client who talks about the challenges of moving to Barcelona and how therapy helps. She has kindly allowed us to publish it on our blog. You can follow her blog here One of theRead more →
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Barcelona Metro Map 2019

On December 27, 2019   /   Expats, Family relocation Barcelona, Living in Barcelona, Moving to Barcelona, Start-Ups Barcelona, Study Abroad Barcelona, Visiting Barcelona, Working Mobile in Barcelona  
Barcelona Metro Map 2019
Whether you are visiting Barcelona, or making the permanent move, the Metro Map is a handy thing to have on hand. Barcelona is such a liveable and easily navigated city. Enjoy! Remember, if Barcelona is easy to navigate, but your life here isn't, get in touch withRead more →
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5 Happiness Hacks for Expats in Barcelona

On December 26, 2019   /   Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Homesickness, Life Coaching Barcelona, Living in Barcelona, Mindfulness in Barcelona, Psychologist Barcelona, Study Abroad Barcelona  
5 Happiness Hacks for Expats in Barcelona
5 Happiness Hacks for Expats in Barcelona Happiness is a practice and is merely one of many, many feelings we experience in our days. We cannot expect infinite happiness, and nor should we. We know that other, less comfortable, emotions such as anger or sadness, grief, anxiety,Read more →
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Maria. Therapy in Barcelona Collaborator. In Her Own Words..

On November 15, 2019   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Problems, Expats, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Pre-and Post-natal Counselling Barcelona, Transactional Analysis Barcelona  
Maria. Therapy in Barcelona Collaborator. In Her Own Words..
Maria - Adults MSc Psychology (Hons) - University of East London UK, Certificate in Coaching from IOC, Trainee Psychotherapist in Transactional Analysis at CEP Eric Berne.   Hello! I'm Maria - a UK life coach, and mum of two, living in Barcelona since September 2018.    AsRead more →
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Sara. Therapy in Barcelona Collaborator. In Her Own Words..

On November 1, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expat-Preneur Barcelona, Expats, LGBTQ Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Positive Psychology Barcelona  
Sara. Therapy in Barcelona Collaborator. In Her Own Words..
Sara - Adults Hi there, I’m Sara! I work with adults in individual therapy.  As a psychologist licensed in Finland I use frameworks that have been shown to be effective according to quality research. These approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and CognitiveRead more →
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Writing Therapy: Journaling as a Form of Self Care

On September 10, 2019   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expats, Moving to Barcelona  
Writing Therapy: Journaling as a Form of Self Care
Writing Therapy: Journaling as a Form of Self Care When suggesting coping strategies and self care tips, many counselors and therapists will recommend journaling. Indeed, it can be very liberating to get all your thoughts and feelings down on paper. However, the word “journaling” is vague andRead more →
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How Our Perception of Living in a New Country Changes Once We Get There

On September 10, 2019   /   english speaking therapist barcelona, Expat Coping Strategies, Expats, Moving to Barcelona  
How Our Perception of Living in a New Country Changes Once We Get There
How Our Perception of Living in a New Country Changes Once We Get There The Construal Level Theory states that the temporal perspective from which people view events has important and predictable implications for how they construe them. We tend to think of distant events in abstractRead more →
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Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com

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Emergencies

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

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