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Archive for the Expats Category

Expat Grief, Emotional Baggage and Belonging(s)

Expat Grief, Emotional Baggage and Belonging(s)
Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more

The Truth About Expat Life

The Truth About Expat Life
The Truth About Expat Life The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Two-Dimensional Dreams Versus 3D Reality: Friendships & Loneliness in Rural Italy” by Elizabeth Heath in the wonderful andRead more

Ideas for Staying Sane in Coronavirus Lockdown

Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more

Tips for Coping with Coronavirus Anxiety in Barcelona

Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more

Barcelona Women’s Network Sponsor Profile

Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more

Therapy in Barcelona Proud Sponsor of Barcelona Women’s Network 2020

Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more

Tasneem. Therapy in Barcelona Collaborator in Her Own Words…

Tasneem. Therapy in Barcelona Collaborator in Her Own Words...

tasneem tasneem Engaging in deep conversations about what truly matters to each client and helping them process their emotional experience is such a transcendent experience. Fill in the intake form to begin your experience Hello! I’m Tasneem. I come from Saudi Arabia and moved to Barcelona in

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Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...

Joanna Joanna I believe we are the sum of what we give to others. Helping and bringing happiness is an empowering human purpose and also my passion.  That’s why I do my 100% to match you with a therapist that will best suit you. Book a discovery

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Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia cynthia I aim to see you flourish by trying out new behaviours, facing your fears, and achieving your therapy goals. Fill in the intake form or contact Therapy in Barcelona if you wish to work with me. Couples and adults form Adolescents form athletes Hello! I’m

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Mind Your Mind: Therapy Helps

Mind Your Mind: Therapy Helps
Mind Your Mind: Therapy Helps Here is a blog post written by a client who talks about the challenges of moving to Barcelona and how therapy helps. She has kindly allowed us to publish it on our blog. You can follow her blog here One of theRead more