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Archive for the Expats Category

The Truth About Expat Life

The Truth About Expat Life
The Truth About Expat Life The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Two-Dimensional Dreams Versus 3D Reality: Friendships & Loneliness in Rural Italy” by Elizabeth Heath in the wonderful andRead more

Ideas for Staying Sane in Coronavirus Lockdown

Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more

Tips for Coping with Coronavirus Anxiety in Barcelona

Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more

Barcelona Women’s Network Sponsor Profile

Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more

Therapy in Barcelona Proud Sponsor of Barcelona Women’s Network 2020

Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more

Tasneem. Therapy in Barcelona Collaborator in Her Own Words…

Tasneem. Therapy in Barcelona Collaborator in Her Own Words...
Tasneem - Adults MSc Psychology and Psychotherapy from Middlesex University, London. Member of the British Counselling and Psychotherapeutic Society.   Hello! I'm Tasneem    I work with adult clients dealing with feelings of loneliness, depression, anxiety, social anxiety, perfectionism, trauma, bereavement, relationship issues, self-esteem, social isolation, andRead more

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...
Joanna - Intake Coordinator Therapy in Barcelona MA Psychology, MA Applied Linguistics   Hello! I'm Joanna, the Intake Coordinator    The first step always seems the most difficult, so I’d be happy to help you from the start with any questions and concerns about therapy you mightRead more

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..
Cynthia - Adults, Couples, Adolescents, Athletes BA Psychology and Sociology, BA Honours Clinical Psychology, MA Clinical Psychology, PhD Psychology, MA Human Resources   Hello! I'm Cynthia    I am a registered Clinical Psychologist in South Africa, offering my services as a therapist in Barcelona. I work withRead more

Mind Your Mind: Therapy Helps

Mind Your Mind: Therapy Helps
Mind Your Mind: Therapy Helps Here is a blog post written by a client who talks about the challenges of moving to Barcelona and how therapy helps. She has kindly allowed us to publish it on our blog. You can follow her blog here One of theRead more

Barcelona Metro Map 2019

Barcelona Metro Map 2019
Whether you are visiting Barcelona, or making the permanent move, the Metro Map is a handy thing to have on hand. Barcelona is such a liveable and easily navigated city. Enjoy! Remember, if Barcelona is easy to navigate, but your life here isn't, get in touch withRead more

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