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Archive for the Expats Category

Ideas for Staying Sane in Coronavirus Lockdown

On March 16, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized  
Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more →
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Tips for Coping with Coronavirus Anxiety in Barcelona

On March 15, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized  
Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more →
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Barcelona Women’s Network Sponsor Profile

On March 8, 2020   /   Barcelona Women's Network, Emotional Support Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Family relocation Barcelona, Globally Mobile  
Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more →
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Therapy in Barcelona Proud Sponsor of Barcelona Women’s Network 2020

On March 3, 2020   /   Barcelona Women's Network, Expat Coping Strategies, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona, Social Groups Barcelona, Useful Links, Women in Barcelona, Women's Groups Barcelona  
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more →
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Tasneem. Therapy in Barcelona Collaborator in Her Own Words…

On February 5, 2020   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Existential Therapy Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Living in Barcelona, Study Abroad Barcelona  
Tasneem. Therapy in Barcelona Collaborator in Her Own Words...
Tasneem - Adults MSc Psychology and Psychotherapy from Middlesex University, London. Member of the British Counselling and Psychotherapeutic Society.   Hello! I'm Tasneem    I work with adult clients dealing with feelings of loneliness, depression, anxiety, social anxiety, perfectionism, trauma, bereavement, relationship issues, self-esteem, social isolation, andRead more →
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Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

On February 4, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expats, Living in Barcelona, Moving to Barcelona  
Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...
Joanna - Intake Coordinator Therapy in Barcelona MA Psychology, MA Applied Linguistics   Hello! I'm Joanna, the Intake Coordinator    The first step always seems the most difficult, so I’d be happy to help you from the start with any questions and concerns about therapy you mightRead more →
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Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

On February 4, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Intercultural Relationships Barcelona, Life Coaching Barcelona, Solution Focused Therapy Barcelona, Sports Psychologist Barcelona  
Cynthia. Therapy in Barcelona Collaborator in Her Own Words..
Cynthia - Adults, Couples, Adolescents, Sports Athletes BA Psychology and Sociology, BA Honours Clinical Psychology, MA Clinical Psychology, PhD Psychology, MA Human Resources   Hello! I'm Cynthia    I am a registered Clinical Psychologist in South Africa, offering my services in Barcelona as a Counsellor and Coach.Read more →
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Mind Your Mind: Therapy Helps

On January 20, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona  
Mind Your Mind: Therapy Helps
Mind Your Mind: Therapy Helps Here is a blog post written by a client who talks about the challenges of moving to Barcelona and how therapy helps. She has kindly allowed us to publish it on our blog. You can follow her blog here One of theRead more →
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Barcelona Metro Map 2019

On December 27, 2019   /   Expats, Family relocation Barcelona, Living in Barcelona, Moving to Barcelona, Start-Ups Barcelona, Study Abroad Barcelona, Visiting Barcelona, Working Mobile in Barcelona  
Barcelona Metro Map 2019
Whether you are visiting Barcelona, or making the permanent move, the Metro Map is a handy thing to have on hand. Barcelona is such a liveable and easily navigated city. Enjoy! Remember, if Barcelona is easy to navigate, but your life here isn't, get in touch withRead more →
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5 Happiness Hacks for Expats in Barcelona

On December 26, 2019   /   Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Homesickness, Life Coaching Barcelona, Living in Barcelona, Mindfulness in Barcelona, Psychologist Barcelona, Study Abroad Barcelona  
5 Happiness Hacks for Expats in Barcelona
5 Happiness Hacks for Expats in Barcelona Happiness is a practice and is merely one of many, many feelings we experience in our days. We cannot expect infinite happiness, and nor should we. We know that other, less comfortable, emotions such as anger or sadness, grief, anxiety,Read more →
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