Expats Archives

RAIN Meditation

R.A.I.N is an effective meditation technique which has become increasingly popular in recent years. It owes it’s appeal to the fact that it injects a large dose of compassion into our lives and helps us connect with and soothe uncomfortable emotions from difficult life experiences.

Spain’s Digital Nomad Visa approved

On December 31, 2022 / Digital Nomad Barcelona, Digital Nomad Spain, Digital Nomad Visa Spain, English Speaking Therapists Barcelona, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona, Online Therapy Barcelona, Psychologist Barcelona, Remote Workers Barcelona, Visiting Barcelona, Working in Barcelona, Working Mobile in Barcelona

Spain’s Digital Nomad Visa Approved Now that Spain’s Digital Nomad Visa has just been approved, lawyer Raymundo Larraín Nesbitt explains the visa’s advantages and requirements. The Digital Nomad Visa was approved in Spain on the 23rd of December 2022. It allows you to work remotely from Spain. The main

Kilian. Therapy in Barcelona Collaborating Therapist in His Own Words.

On September 26, 2022 / Adolescent Counsellor Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expats

Kilian kilian Pronouns He/Him/His Therapy is a challenge. I invite you to take the challenge and benefit greatly. I’ll be here to offer you support and tools. Fill in the intake form if you need support Adults form Adolescents form Child Form Welcome! My name is Kilian

Restlessness, Rootlessness, and Resilience in Expat Life

On February 17, 2022 / Expat Therapy Barcelona, Expats, Globally Mobile, Grief and Loss

Restlessness, Rootlessness and Resilience in Expat Life The following is a brief commentary written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story “Restlessness, Rootlessness and Resilience” by Morag Makey in the wonderful and enlightening collection of expat women stories “#Living The

Expat Grief, Emotional Baggage and Belonging(s)

On November 24, 2021 / Expat Coping Strategies, Expat Mental Health, Expat Therapy Barcelona, Expat Women's Stories, Expats, Grief and Loss, Living in Barcelona, Third Culture Adults, Women in Barcelona

Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more →

The Truth About Expat Life

On June 8, 2021 / English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expats, Moving to Barcelona

The Truth About Expat Life The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story “Two-Dimensional Dreams Versus 3D Reality: Friendships & Loneliness in Rural Italy” by Elizabeth Heath in the wonderful andRead more →

Ideas for Staying Sane in Coronavirus Lockdown

On March 16, 2020 / Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized

Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more →

Tips for Coping with Coronavirus Anxiety in Barcelona

On March 15, 2020 / Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized

Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing. Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more →

Barcelona Women’s Network Sponsor Profile

On March 8, 2020 / Barcelona Women's Network, Emotional Support Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Family relocation Barcelona, Globally Mobile

Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition. Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more →

Therapy in Barcelona Proud Sponsor of Barcelona Women’s Network 2020

On March 3, 2020 / Barcelona Women's Network, Expat Coping Strategies, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona, Social Groups Barcelona, Useful Links, Women in Barcelona, Women's Groups Barcelona

Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more →

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