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Archive for the Expats Category

Expat Grief, Emotional Baggage and Belonging(s)

On November 24, 2021   /   Expat Coping Strategies, Expat Mental Health, Expat Therapy Barcelona, Expat Women's Stories, Expats, Grief and Loss, Living in Barcelona, Third Culture Adults, Women in Barcelona  
Expat Grief, Emotional Baggage and Belonging(s)
Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more →
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The Truth About Expat Life

On June 8, 2021   /   English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expats, Moving to Barcelona  
The Truth About Expat Life
The Truth About Expat Life The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Two-Dimensional Dreams Versus 3D Reality: Friendships & Loneliness in Rural Italy” by Elizabeth Heath in the wonderful andRead more →
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Ideas for Staying Sane in Coronavirus Lockdown

On March 16, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized  
Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more →
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Tips for Coping with Coronavirus Anxiety in Barcelona

On March 15, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized  
Tips for Coping with Coronavirus Anxiety in Barcelona
Tips for Coping with Coronavirus Anxiety in Barcelona As the number of cases of coronavirus rises across Catalonia, Spain, and globally, the level of anxiety within our community is naturally increasing.  Given the declaration of a global pandemic and State of Alarm in Spain, some feelings ofRead more →
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Barcelona Women’s Network Sponsor Profile

On March 8, 2020   /   Barcelona Women's Network, Emotional Support Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Family relocation Barcelona, Globally Mobile  
Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more →
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Therapy in Barcelona Proud Sponsor of Barcelona Women’s Network 2020

On March 3, 2020   /   Barcelona Women's Network, Expat Coping Strategies, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona, Social Groups Barcelona, Useful Links, Women in Barcelona, Women's Groups Barcelona  
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more →
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Tasneem. Therapy in Barcelona Collaborator in Her Own Words…

On February 5, 2020   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Existential Therapy Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Living in Barcelona, Study Abroad Barcelona  
Tasneem. Therapy in Barcelona Collaborator in Her Own Words...

tasneem tasneem Engaging in deep conversations about what truly matters to each client and helping them process their emotional experience is such a transcendent experience. Fill in the intake form to begin your experience Hello! I’m Tasneem. I come from Saudi Arabia and moved to Barcelona in

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Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words…

On February 4, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expats, Living in Barcelona, Moving to Barcelona  
Joanna. Intake Co-ordinator Therapy in Barcelona. In Her Own Words...

Joanna Joanna I believe we are the sum of what we give to others. Helping and bringing happiness is an empowering human purpose and also my passion.  That’s why I do my 100% to match you with a therapist that will best suit you. Book a discovery

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Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

On February 4, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Intercultural Relationships Barcelona, Life Coaching Barcelona, Solution Focused Therapy Barcelona, Sports Psychologist Barcelona  
Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia cynthia I aim to see you flourish by trying out new behaviours, facing your fears, and achieving your therapy goals. Fill in the intake form or contact Therapy in Barcelona if you wish to work with me. Couples and adults form Adolescents form athletes Hello! I’m

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Mind Your Mind: Therapy Helps

On January 20, 2020   /   Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona  
Mind Your Mind: Therapy Helps
Mind Your Mind: Therapy Helps Here is a blog post written by a client who talks about the challenges of moving to Barcelona and how therapy helps. She has kindly allowed us to publish it on our blog. You can follow her blog here One of theRead more →
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