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Archive for the Globally Mobile Category

Volunteering Opportunities in Barcelona, Spain: A Path to Enhancing Expat Mental Health and Community Integration

Volunteering Opportunities in Barcelona, Spain: A Path to Enhancing Expat Mental Health and Community Integration

Living in an unfamiliar city as an international can present unique challenges, including feelings of isolation and a lack of social connections. However, internationals in Barcelona have an incredible opportunity to engage with their new community through volunteering. This reflective article highlights the benefits of volunteering for

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Embracing the Power of Not Belonging: A Journey for Internationals

Embracing the Power of Not Belonging: A Journey for Internationals

As internationals living in a culture distinct from our own, such as the rich and diverse environment of Spain, we often confront complex emotions associated with not quite fitting in. This journey, while challenging, is imbued with unique strengths and invaluable opportunities for growth. Being different offers

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Being an Expat Woman: Navigating the Challenges and Embracing the Triumphs

Being an Expat Woman: Navigating the Challenges and Embracing the Triumphs

Embarking on an expat journey can be a profoundly transformative experience, especially for women. It’s a path that blends the excitement of exploring new horizons with the complexity of adapting to unfamiliar environments. In this article, Leigh Matthews, Aussie Psychologist and Founder of Therapy in Barcelona delves

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Discover the Digital Nomad Visa in Spain: Your Passport to an Innovating Lifestyle

Discover the Digital Nomad Visa in Spain: Your Passport to an Innovating Lifestyle

  In recent years, the rise of remote work has created an innovative lifestyle: the digital nomad. These individuals have the freedom to work from anywhere in the world, exploring different countries while maintaining a steady income.  Spain, with its rich culture, beautiful landscapes, and welcoming environment,

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Digital Nomads in Spain

Digital Nomads in Spain

Date Becoming a digital nomad in Spain can be an exciting way to combine work and travel. Here are some steps to get started and tips for looking after your mental health. 1. Determine your eligibility: As a digital nomad, you will need to have a reliable

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Psychotherapy for Expats

Psychotherapy for Expats

Psychotherapy for Expats Psychotherapy can be a valuable tool for expats who are struggling to cope with the challenges of living in a foreign country.  Living abroad as an expat can be an exciting and rewarding experience, but it can also be incredibly challenging, especially for those

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Spain’s Digital Nomad Visa approved

Spain’s Digital Nomad Visa approved

Spain’s Digital Nomad Visa Approved Now that Spain’s Digital Nomad Visa has just been approved, lawyer Raymundo Larraín Nesbitt explains the visa’s advantages and requirements. The Digital Nomad Visa was approved in Spain on the 23rd of December 2022. It allows you to work remotely from Spain. The main

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Restlessness, Rootlessness, and Resilience in Expat Life

Restlessness, Rootlessness, and Resilience in Expat Life

Restlessness, Rootlessness and Resilience in Expat Life The following is a brief commentary written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Restlessness, Rootlessness and Resilience” by Morag Makey in the wonderful and enlightening collection of expat women stories “#Living The

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Married Plus Four. Navigating Expat Life with Children.

Married Plus Four. Navigating Expat Life with Children.

Married Plus Four, A Trail Between Four Countries. Navigating Expat Life with Children. The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Grief, Emotional Baggage & Belonging(s)” by Avivit Delgoshen in the wonderful

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Barcelona Women’s Network Sponsor Profile

Barcelona Women's Network Sponsor Profile
Barcelona Women's Network Sponsor Profile Thank you to Barcelona Women's Network and Lucy Storm for our sponsor profile published in the Barcelona Women's Network weekly newsletter Sunday 8 March 2020 edition.   Did you know Barcelona Women's Network has been a social touchstone in the Barcelona internationalRead more
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