English Speaking Therapists Barcelona
info@therapyinbarcelona.com

Archive for the LGBTQIA+ Category

How to Rekindle the Flame with Intimacy Counseling

How to Rekindle the Flame with Intimacy Counseling

Is Your Relationship Losing Its Spark? Here’s What Couples Intimacy Counselling Can Do Couples intimacy counselling is a specialised form of therapy that helps partners rebuild emotional closeness and physical connection when a relationship starts to feel distant, stuck, or strained. If your relationship feels more like

Read more →

How to Find the Best Online Therapy Europe Has to Offer

How to Find the Best Online Therapy Europe Has to Offer

Is Online Therapy in Europe Right for You? Here’s What to Know First Online therapy in Europe has become one of the most practical and effective ways for English-speaking expats and international residents to access quality mental health support — without language barriers, long waiting lists, or

Read more →

Finding a Safe Space with LGBTQ Couples Therapy

Finding a Safe Space with LGBTQ Couples Therapy

What is LGBTQ Couples Therapy and Why Does It Matter? LGBTQ couples therapy is a specialised form of relationship counselling designed to support partners within the LGBTQ+ community — affirming their identities, addressing the unique pressures they face, and helping them build stronger, more connected relationships. If

Read more →

The Ultimate Guide to Loving Yourself More

The Ultimate Guide to Loving Yourself More

What Is Self Esteem Therapy and Can It Actually Help You? Self esteem therapy is a structured, evidence-based approach to helping you understand and shift the way you see yourself — and yes, research strongly supports that it works. If you’re wondering whether it’s right for you,

Read more →

What Does Being Alone Do to You?

What Does Being Alone Do to You?

What Does Being Alone Do to You? The Answer Is More Complicated Than You Think What being alone does to you depends almost entirely on one thing: whether you chose it. Here is a quick overview of what the research shows: Chosen solitude can lower stress, boost

Read more →

How to Access Remote Therapy Across Europe Without Leaving Your Couch

How to Access Remote Therapy Across Europe Without Leaving Your Couch

Finding Real Mental Health Support Without Borders Remote therapy in Europe has become a practical solution for expats, digital nomads, and international residents who struggle to access mental health support in their native language. For many, it offers convenient access to English-speaking therapists, wherever they are. Here

Read more →

Couples Therapy Near You That Won’t Feel Like a Chore

Couples Therapy Near You That Won't Feel Like a Chore

Why In-Person Couples Therapy Creates Real Connection In-person couples therapy offers something a video call cannot: the power of being physically present in a safe, neutral space. For expats navigating relationship challenges while adapting to life abroad, this face-to-face connection can be transformative. Quick Facts About In-Person

Read more →

The ‘I Have Nothing to Say’ Guide to Therapy Sessions

The 'I Have Nothing to Say' Guide to Therapy Sessions

When Your Mind Goes Blank: What to Talk About in Therapy This Week Figuring out what to talk about in therapy this week is one of the most common struggles clients face — and it happens even to people who have been in therapy for months. You

Read more →

Sex Positive Therapy: Embracing Your Desires Without the Shame

Sex Positive Therapy: Embracing Your Desires Without the Shame

What is Sex Positive Therapy? At its heart, sex positive therapy is the belief that sexuality is a natural, healthy, and integral part of the human experience. It is not just about the act of sex; it is about how we relate to our bodies, our pleasure,

Read more →

Stay In
Touch

Feel Less Alone

Get honest reflections, practical insights, and real-life tips from a psychologist living this foreign life with you.

Get Leigh’s emails in your inbox today.