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Archive for the Life Coaching Barcelona Category

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

Belinda.Therapy in Barcelona Collaborator in Her Own Words…

belinda belinda I aim to help people by accompanying and steering them on their own path. To begin getting back on track, fill in the intake form. adults form Hello! I’mBelinda. I accompany and steer my clients onto their own path. Originally from Trinidad and Tobago, I

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Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   ?Please use it asa  safe space to vent concerns, ask questions, support others andRead more

Therapy in Barcelona Update – Offices Reopened From May 11 2020

Therapy in Barcelona Update - Offices Reopened From May 11 2020
Therapy in Barcelona Update – Reopening of Offices May 11 2020 Therapy in Barcelona closed its offices on March 13 2020 and initiated solely online sessions for clients. In line with the Spanish government's deescalation phases, which includes allowing services by appointment, we our reopening our officesRead more

Four Elements Meditation

Four Elements Meditation
Four Elements Meditation Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for finding balance with the Four Elements Meditation. Welcome to our Therapy in Barcelona series of videos to help you cope well and manage your emotionalRead more

Fistful of Impermanence

Fistful of Impermanence
Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more

Couples Positivity Exercise

Couples Positivity Exercise
Couples Positivity Exercise Welcome to Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. Please Share! ?‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults, couples and adolescents.Read more

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh Leigh I aim to help people develop resilience and well being with intention and care. Fill in the intake form if you need support. adults form Hi I’m Leigh, an Australian psychologist and the founder of Therapy in Barcelona. I moved to Barcelona in 2011 after

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Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia. Therapy in Barcelona Collaborator in Her Own Words..

Cynthia cynthia I aim to see you flourish by trying out new behaviours, facing your fears, and achieving your therapy goals. Fill in the intake form or contact Therapy in Barcelona if you wish to work with me. Couples and adults form Adolescents form athletes Hello! I’m

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Therapy in Barcelona – How Therapy Works

Therapy in Barcelona - How Therapy Works
Therapy in Barcelona - How Therapy Works Pretending that everything is okay when it really isn't gets exhausting. Sometimes we hide our feelings from others in order maintain an illusion that we "have it all together" or so as not to worry or disappoint our family andRead more