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Archive for the Mindfulness Barcelona in English Category

Mindful Self-compassion Barcelona

On March 21, 2020   /   Compassion Focused Therapy Barcelona, Emotional Support Barcelona, Mindful Self-compassion Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona  
Mindful Self-compassion Barcelona
Mindful Self-compassion Barcelona Self-compassion is a powerful tool for improving your well-being, self confidence & resilience. Many find it easy to have compassion for others but struggle to gift the same kindness to themselves. By taking moments throughout your day to pause & practice self compassion breaks,Read more →
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Leigh. Australian Psychologist and Director of Therapy in Barcelona.

On February 17, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expat Therapy Barcelona, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Psychologist Barcelona  
Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona | Founder and Chief Geek at the Therapist in Barcelona online directory Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred ApproachesRead more →
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English Speaking Therapists Barcelona

On November 16, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Adolescent Counsellor Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, culture shock, Dutch Speaking Therapist Barcelona, EMDR Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Gestalt Therapy in Barcelona, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Multilingual Therapist Barcelona, Psychologist Barcelona  
English Speaking Therapists Barcelona
English Speaking Therapists Barcelona Therapy in Barcelona was founded in 2011 by Leigh Matthews. Leigh is an immigrant in Barcelona, and an Australian Psychologist who is married to a Barcelonian and raising her child who was born here in Barcelona.  Since September 2018 Therapy in Barcelona hasRead more →
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Maria. Therapy in Barcelona Collaborator. In Her Own Words..

On November 15, 2019   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Problems, Expats, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Pre-and Post-natal Counselling Barcelona, Transactional Analysis Barcelona  
Maria. Therapy in Barcelona Collaborator. In Her Own Words..
Maria - Adults MSc Psychology (Hons) - University of East London UK, Certificate in Coaching from IOC, Trainee Psychotherapist in Transactional Analysis at CEP Eric Berne.   Hello! I'm Maria - a UK life coach, and mum of two, living in Barcelona since September 2018.    AsRead more →
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Sara. Therapy in Barcelona Collaborator. In Her Own Words..

On November 1, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expat-Preneur Barcelona, Expats, LGBTQ Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Positive Psychology Barcelona  
Sara. Therapy in Barcelona Collaborator. In Her Own Words..
Sara - Adults Hi there, I’m Sara! I work with adults in individual therapy.  As a psychologist licensed in Finland I use frameworks that have been shown to be effective according to quality research. These approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and CognitiveRead more →
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Mindfulness for Expats in Barcelona

On August 25, 2019   /   Expat Coping Strategies, Expats, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona  
Mindfulness for Expats in Barcelona
Mindfulness for Expats in Barcelona In recent years, mindfulness and meditation practices have become increasingly popular. But what exactly is “mindfulness” and how can it be of use to expats in Barcelona?  According to mindful.org, mindfulness is “the basic human ability to be fully present, aware of whereRead more →
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MEDITATION TECHNIQUES FOR PEOPLE WHO HATE MEDITATION

On December 22, 2014   /   Expat Coping Strategies, Mindfulness Barcelona in English, Mindfulness in Barcelona  

DON’T HAVE THE TIME OR PATIENCE FOR DEVOTING 20 MINUTES A DAY TO SITTING STILL? YOU CAN STILL MEDITATE WITH SMALL MOMENTS OF MINDFULNESS. BY STEPHANIE VOZZA Fast Company When actor and comedian Wali Collins was in first grade, his teacher, Miss Dunn, would lead the class in a group meditation—except

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Each Moment Is Just What It Is

On December 17, 2014   /   Mindfulness Barcelona in English, Mindfulness in Barcelona  
Each Moment Is Just What It Is

“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines.

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You Are the Sky

On December 17, 2014   /   Mindfulness Barcelona in English, Mindfulness in Barcelona  

“You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön

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Have Yourself A Very Mindful Christmas!

On December 12, 2014   /   Mindfulness Barcelona in English, Mindfulness in Barcelona  

From London Mindfulness Blog  “Love the giver more than the gift.” – Brigham Young There’s nothing more likely to take the sparkle out of Christmas than family tensions. In many households, arguing on Christmas Day is as traditional as stuffing the turkey and entered into with equal gusto.

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Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com

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Emergencies

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

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