Name: Therapy in Barcelona SL
Price range: $$

Celine Collaborating Therapist Therapy in Barcelona in Her Own Words

On July 28, 2023 / Abuse - Abusive Relationships, Abusive relationships, Acceptance and Commitment Therapy (ACT), ACT Therapy, ADHD, Adult, Anger management (mild), Anxiety, Body Image, Burnout, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Communication, Culture shock, Dating, DBT, Depression, Divorce, Drug and Alcohol Issues, Eating Issues, Ego-State Therapy, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, In-office only, Infertility, Infidelity, Integrative Therapy, MBSR, Mindfulness, Mindfulness Barcelona in English, Online only, Online or In-office, Pre-and Post-natal Issues, Pregnancy and Birth, Schema Therapy, Self-esteem, Sleep, Stress, Systemic Therapy, Women's health, Work-Life challenges

Céline Céline Let me support you in reflecting on yourself and finding the tools to navigate through life with ease, joy and authenticity. Fill in the intake form if you need support Adults form Welcome! My name is Céline and I’m an integrative therapist from Switzerland. I

Rachelle Collaborating Therapist Therapy in Barcelona in Her Own Words

On July 21, 2023 / Adolescent, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Compassion Focused Therapy, Emotion Focused Therapy, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Therapy Barcelona, IFS Barcelona, IFS Therapy, Internal Family Systems, Mindfulness, Mindfulness Barcelona in English, Mindfulness Based Cognitive Behavioural Therapy, Mindfulness in Barcelona

Rachelle rachelle Pronouns She/Her/Hers I offer you a space where you can safely and honestly explore your experiences, identify who you are at a holistic level and witness the growth that this process can offer you. To begin working with me, fill in the intake form. Adults

Helena Collaborating Therapist at Therapy in Barcelona in Her Own Words

On July 20, 2023 / Art Therapy, Compassion Focused Therapy, Compassionate Inquiry, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expressive Arts Therapy, Mind-Body Therapy, Mindful Self-compassion Barcelona, Mindfulness, Mindfulness Barcelona in English, Mindfulness in Barcelona, Somatic Therapy

Helena helena Pronouns She/Her/Hers I invite you to experience expressive arts therapy, to learn practical tools for transforming unexpressed emotions into meaningful insights. Through painting, writing, dance, music, or drama, you will experience a deeper understanding of the challenges you face. Fill in the intake form if

Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

On April 21, 2023 / Adolescent, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, English, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Therapy Barcelona, Expats, Group Therapy, Humanistic Therapy, IFS Therapy, LGBTQ Therapy Online, LGBTQIA+, LGBTQIA+, Mindfulness Barcelona in English, Mindfulness in Barcelona, Multilingual Therapist Barcelona, Queer Support Barcelona, Queer Therapy Barcelona, Third Culture Adults, Third Culture Kids, Trauma Therapy Barcelona, Women in Barcelona

EMILIA EMILIA Pronouns She/Her/Hers I provide a warm and safe space for self exploration and healing. To begin working with me, fill in the intake form. adults form Hi there I’m Emilia, a therapist trained in California. Of all the places I’ve lived, Barcelona is one of

RAIN Meditation

On March 30, 2023 / Emotional Support Barcelona, English Speaking Therapists Barcelona, Expat Mental Health, Expat Problems, Expats, Life Coaching Barcelona, Mindful Self-compassion Barcelona, Mindfulness, Mindfulness Barcelona in English, Mindfulness in Barcelona

R.A.I.N is an effective meditation technique which has become increasingly popular in recent years. It owes it’s appeal to the fact that it injects a large dose of compassion into our lives and helps us connect with and soothe uncomfortable emotions from difficult life experiences.

Mindfulness: Calling A Truce with Our Thoughts and Emotions

On July 2, 2022 / Acceptance and Commitment Therapy (ACT), ACT Therapy, English Speaking Therapists Barcelona, MBSR, Mind-Body Therapy, Mindfulness, Mindfulness Barcelona in English

By Marcos Caro Thoughts can be sticky things. Mindfulness helps us get unstuck. In this article Marcos Caro helps us understand how. I first heard about mindfulness five years ago and immediately dismissed it as a passing trend. Two years ago, I put my preconceptions aside

Mindfulness for Anxiety and Stress – A Guided Meditation

On January 19, 2022 / Acceptance and Commitment Therapy (ACT), ACT Therapy, Compassion Focused Therapy, English Speaking Therapists Barcelona, Mind-Body Therapy, Mindful Self-compassion Barcelona, Mindfulness, Mindfulness Barcelona in English, Mindfulness in Barcelona

Mindfulness for Anxiety and Stress Take time out to listen to this mindfulness meditation for anxiety or stress, or read the transcript below. Hi, I’m Leigh Matthews from Therapy in Barcelona. And today I want to take you through a brief guided mindfulness exercise to relieve stress and

A Break for Self-Compassion

On January 13, 2022 / Acceptance and Commitment Therapy (ACT), ACT Therapy, Compassion Focused Therapy, English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Mindful Self-compassion Barcelona, Mindfulness, Mindfulness Barcelona in English, Mindfulness in Barcelona

A Break for Self-Compassion Take time out to listen to this guided self-compassion break, or read the transcript below. Hi, this is Leigh Matthews from Therapy in Barcelona. We all have moments, frequently throughout the day when we’re unkind to ourselves, when the internal critic is a

Why Do You Talk to Yourself That Way? Dialling Down the Internal Critic

On October 27, 2021 / Acceptance and Commitment Therapy (ACT), CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Compassion Focused Therapy, English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Mental Health, Mindfulness, Mindfulness Barcelona in English, Mindfulness in Barcelona

Why Do You Talk to Yourself That Way? Dialing Down the Internal Critic Sick of the internal critic? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist exposes the internal critic and its replacement, the compassionate voice. Which will you choose? “IfRead more →

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

On September 15, 2020 / Acceptance and Commitment Therapy (ACT), Accompanying Spouses, ACT Therapy, CBT, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy, Compassion Focused Therapy, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindfulness, Mindfulness Barcelona in English, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona

Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more →

Archive for the Mindfulness Barcelona in English Category