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Archive for the Mindfulness Barcelona in English Category

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel
Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel   Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more

Mindful Sex with Therapy in Barcelona’s Collaborating Sexologist

Mindful Sex with Therapy in Barcelona's Collaborating Sexologist
Mindful Sex with Therapy in Barcelona’s Collaborating Sexologist Mindful Sex!!! WOW!!! Avril, our collaborating clinical sexologist at Therapy in Barcelona who works with couples and individuals, talks us through Mindful Sex!!  Contact us if you'd like to book a session with Avril. Read more about Sex TherapyRead more

Fistful of Impermanence

Fistful of Impermanence
Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more

Keeping A Positive Diary

Keeping A Positive Diary
Keeping A Positive Diary Welcome to the next video in Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults,Read more

Grounding Exercise

Grounding Exercise
Grounding Exercise Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Maria is a Psychologist from the UK offering her services as a coach and counsellor and sheRead more

Mindful Self-compassion Barcelona

Mindful Self-compassion Barcelona
Mindful Self-compassion Barcelona Self-compassion is a powerful tool for improving your well-being, self confidence & resilience. Many find it easy to have compassion for others but struggle to gift the same kindness to themselves. By taking moments throughout your day to pause & practice self compassion breaks,Read more

Ideas for Staying Sane in Coronavirus Lockdown

Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more

Leigh. Australian Psychologist and Director of Therapy in Barcelona.

Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona | Founder and Chief Geek at the Therapist in Barcelona online directory Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred ApproachesRead more

English Speaking Therapists Barcelona

English Speaking Therapists Barcelona
English Speaking Therapists Barcelona Therapy in Barcelona was founded in 2011 by Leigh Matthews. Leigh is an immigrant in Barcelona, and an Australian Psychologist who is married to a Barcelonian and raising her child who was born here in Barcelona.  Since September 2018 Therapy in Barcelona hasRead more

Maria. Therapy in Barcelona Collaborator. In Her Own Words..

Maria. Therapy in Barcelona Collaborator. In Her Own Words..
Maria - Adults MSc Psychology (Honours) - University of East London UK, Certificate in Coaching from IOC, Trainee Psychotherapist in Transactional Analysis at CEP Eric Berne.   Hello! I'm Maria - a UK psychologist and life coach offering individual therapy for adults.    Having grown up inRead more

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If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
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