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Archive for the Mindfulness Barcelona in English Category

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

On September 15, 2020   /   Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, Barcelona Women's Network, CBT in Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Coronavirus Barcelona, Covid-19 Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona  
Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel
Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel   Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more →
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Mindful Sex with Therapy in Barcelona’s Collaborating Sexologist

On August 3, 2020   /   Clinical Sexologist Barcelona, Couples Counselling Online, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Marriage Counselling, Online Relationship Counselling, Sex Therapist Barcelona, Sex Therapy Barcelona  
Mindful Sex with Therapy in Barcelona's Collaborating Sexologist
Mindful Sex with Therapy in Barcelona’s Collaborating Sexologist Mindful Sex!!! WOW!!! Avril, our collaborating clinical sexologist at Therapy in Barcelona who works with couples and individuals, talks us through Mindful Sex!!  Contact us if you'd like to book a session with Avril. Read more about Sex TherapyRead more →
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Fistful of Impermanence

On April 15, 2020   /   Acceptance and Commitment Therapy Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Life Coaching Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Psychologist Barcelona, Telehealth, Telehealth Barcelona  
Fistful of Impermanence
Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more →
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Keeping A Positive Diary

On April 14, 2020   /   CBT in Barcelona, Cognitive Behavioural Therapy Barcelona, Coronavirus Barcelona, Dutch Speaking Therapist Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Positive Psychology Barcelona, Telehealth, Telehealth Barcelona  
Keeping A Positive Diary
Keeping A Positive Diary Welcome to the next video in Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults,Read more →
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Grounding Exercise

On April 7, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Therapy Barcelona  
Grounding Exercise
Grounding Exercise Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Maria is a Psychologist from the UK offering her services as a coach and counsellor and sheRead more →
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Mindful Self-compassion Barcelona

On March 21, 2020   /   Compassion Focused Therapy Barcelona, Emotional Support Barcelona, Mindful Self-compassion Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona  
Mindful Self-compassion Barcelona
Mindful Self-compassion Barcelona Self-compassion is a powerful tool for improving your well-being, self confidence & resilience. Many find it easy to have compassion for others but struggle to gift the same kindness to themselves. By taking moments throughout your day to pause & practice self compassion breaks,Read more →
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Ideas for Staying Sane in Coronavirus Lockdown

On March 16, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized  
Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more →
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Leigh. Australian Psychologist and Director of Therapy in Barcelona.

On February 17, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expat Therapy Barcelona, Find a Therapist Online, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Counselling Services, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Psychologist Barcelona, Talk to a Therapist Online, Therapy Sessions Online  
Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona  Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred Approaches B.A.Psychology (Hons), University of Sydney Australia; Post Grad Cert.Psych Practice, ACAP; MAPS;Read more →
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English Speaking Therapists Barcelona

On November 16, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Adolescent Counsellor Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, culture shock, Dutch Speaking Therapist Barcelona, EMDR Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Gestalt Therapy in Barcelona, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Multilingual Therapist Barcelona, Psychologist Barcelona  
English Speaking Therapists Barcelona
English Speaking Therapists Barcelona Therapy in Barcelona was founded in 2011 by Leigh Matthews. Leigh is an immigrant in Barcelona and an Australian Psychologist who is married to a Barcelonian and raising her child who was born here in Barcelona.  Since September 2018 Therapy in Barcelona hasRead more →
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Maria. Therapy in Barcelona Collaborator. In Her Own Words..

On November 15, 2019   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Problems, Expats, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Pre-and Post-natal Counselling Barcelona, Transactional Analysis Barcelona  
Maria. Therapy in Barcelona Collaborator. In Her Own Words..
Maria - Adults MSc Psychology (Honours) - University of East London UK, Certificate in Coaching from IOC, Trainee Psychotherapist in Transactional Analysis at CEP Eric Berne.   Hello! I'm Maria - a UK psychologist and life coach offering individual therapy for adults.    Having grown up inRead more →
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