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Archive for the Mindfulness Barcelona in English Category

Fistful of Impermanence

On April 15, 2020   /   Acceptance and Commitment Therapy Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Life Coaching Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Psychologist Barcelona, Telehealth, Telehealth Barcelona  
Fistful of Impermanence
Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more →
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Keeping A Positive Diary

On April 14, 2020   /   CBT in Barcelona, Cognitive Behavioural Therapy Barcelona, Coronavirus Barcelona, Dutch Speaking Therapist Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Positive Psychology Barcelona, Telehealth, Telehealth Barcelona  
Keeping A Positive Diary
Keeping A Positive Diary Welcome to the next video in Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults,Read more →
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Grounding Exercise

On April 7, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Therapy Barcelona  
Grounding Exercise
Grounding Exercise Welcome to our new Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19. 🧘‍♀️ Maria is a Psychologist from the UK offering her services as a coach and counsellor and sheRead more →
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Mindful Self-compassion Barcelona

On March 21, 2020   /   Compassion Focused Therapy Barcelona, Emotional Support Barcelona, Mindful Self-compassion Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona  
Mindful Self-compassion Barcelona
Mindful Self-compassion Barcelona Self-compassion is a powerful tool for improving your well-being, self confidence & resilience. Many find it easy to have compassion for others but struggle to gift the same kindness to themselves. By taking moments throughout your day to pause & practice self compassion breaks,Read more →
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Ideas for Staying Sane in Coronavirus Lockdown

On March 16, 2020   /   Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized  
Ideas for Staying Sane in Coronavirus Lockdown
Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more →
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Leigh. Australian Psychologist and Director of Therapy in Barcelona.

On February 17, 2020   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Problems, Expat Therapy Barcelona, Find a Therapist Online, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Counselling Services, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Psychologist Barcelona, Talk to a Therapist Online, Therapy Sessions Online  
Leigh. Australian Psychologist and Director of Therapy in Barcelona.
Leigh Founder and Director of Therapy in Barcelona | Founder and Chief Geek at the Therapist in Barcelona online directory Registered Australian Psychologist offering services as a Therapist, Counsellor and Coach in Barcelona Mindfulness; Mindfulness Based Cognitive Therapy; Cognitive Behavioural Therapy; Solution Focused and Client Centred ApproachesRead more →
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English Speaking Therapists Barcelona

On November 16, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Adolescent Counsellor Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, culture shock, Dutch Speaking Therapist Barcelona, EMDR Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Gestalt Therapy in Barcelona, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Multilingual Therapist Barcelona, Psychologist Barcelona  
English Speaking Therapists Barcelona
English Speaking Therapists Barcelona Therapy in Barcelona was founded in 2011 by Leigh Matthews. Leigh is an immigrant in Barcelona, and an Australian Psychologist who is married to a Barcelonian and raising her child who was born here in Barcelona.  Since September 2018 Therapy in Barcelona hasRead more →
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Maria. Therapy in Barcelona Collaborator. In Her Own Words..

On November 15, 2019   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Problems, Expats, Life Coaching Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Pre-and Post-natal Counselling Barcelona, Transactional Analysis Barcelona  
Maria. Therapy in Barcelona Collaborator. In Her Own Words..
Maria - Adults MSc Psychology (Hons) - University of East London UK, Certificate in Coaching from IOC, Trainee Psychotherapist in Transactional Analysis at CEP Eric Berne.   Hello! I'm Maria - a UK life coach, and mum of two, living in Barcelona since September 2018.    AsRead more →
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Sara. Therapy in Barcelona Collaborator. In Her Own Words..

On November 1, 2019   /   Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, culture shock, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Expat-Preneur Barcelona, Expats, LGBTQ Barcelona, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Positive Psychology Barcelona  
Sara. Therapy in Barcelona Collaborator. In Her Own Words..
Sara - Adults Hi there, I’m Sara! I work with adults in individual therapy.  As a psychologist licensed in Finland I use frameworks that have been shown to be effective according to quality research. These approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and CognitiveRead more →
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Mindfulness for Expats in Barcelona

On August 25, 2019   /   Expat Coping Strategies, Expats, Living in Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona  
Mindfulness for Expats in Barcelona
Mindfulness for Expats in Barcelona In recent years, mindfulness and meditation practices have become increasingly popular. But what exactly is “mindfulness” and how can it be of use to expats in Barcelona?  According to mindful.org, mindfulness is “the basic human ability to be fully present, aware of whereRead more →
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