Online Therapy Barcelona Archives

Choosing a Therapist in Barcelona: Why and How?

Choosing a Therapist in Barcelona: Why and How? Could you benefit from seeing a therapist? Not sure? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist helps us get a better understanding of when you might need a therapist, and how toRead more →

Finding an English-speaking therapist in Spain

On July 9, 2021 / English Speaking Counsellor Barcelona, English Speaking Psychologist Barcelona, English Speaking Sex Therapist Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Moving to Barcelona, Online Counselling Services, Online Psychotherapy, Online Therapy Barcelona, Psychologist Barcelona

Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more →

Finding Balance

On February 3, 2021 / Acceptance and Commitment Therapy Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona

Finding Balance Article for Costa Women Continuing with our theme on “Balance”, Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona talks about how at times, we all struggle to seek balance. Balance. We all struggle with this at times. Selflessness has been glorified as a goal forRead more →

This Mask is Making Me

On December 30, 2020 / English Speaking Counsellor Barcelona, Lockdown Barcelona, Online Therapy Barcelona

This Mask is Making Me The medical end to the pandemic is in process, but in the meantime, most of us are wearing masks. What do masks mean and what are they making of us? Read the latest article in Barcelona Metropolitan Read the ArticleRead more →

What is counselling?

On November 26, 2020 / Acceptance and Commitment Therapy Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Couples counselling Barcelona, English Speaking Counsellor Barcelona, English Speaking Sex Therapist Barcelona, English Speaking Therapists Barcelona, Expat Therapy Barcelona, Life Coaching Barcelona, Online therapy, Online Therapy Barcelona, Solution Focused Therapy Barcelona, Telehealth Barcelona

What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor. The number and frequency ofRead more →

Large Online Therapy Platforms: What You Should Know

On November 23, 2020 / Anxiety Therapy Online, Best Online Counselling, Best Online Counselling Sites, Couples Counselling Online, Does Online Therapy Work?, E-therapy, Find a Therapist Online, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth for Children, Therapy Sessions Online, Top Online Therapy Websites

Large Online Therapy Platforms: What You Should Know Read this article from Bloomberg and then run from large online therapy platforms: they are mining your data! In the midst of the pandemic, more people are turning to online therapy to deal with anxiety, depression, and relationship strife. Talkspace,Read more →

Barcelona Lockdown

On October 30, 2020 / Best Online Counselling, Best Online Counselling Sites, Coronavirus Barcelona, Covid-19 Barcelona, Find a Therapist Online, Lockdown Barcelona, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Therapy Sessions Online

As the pandemic continues, you may be experiencing covid fatigue and be struggling with the "new normal." In this case, you may feel like you need a space to vent your worries. Connect with a therapist without making a long term commitment to therapy by booking oneRead more →

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

On September 15, 2020 / Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, Barcelona Women's Network, CBT in Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Coronavirus Barcelona, Covid-19 Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona

Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more →

5 Reasons to Choose Online Therapy

On September 3, 2020 / Anxiety Therapy Online, Best Online Counselling, Best Online Counselling Sites, Couples Counselling Online, Does Online Therapy Work?, E-therapy, Find a Therapist Online, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth, Telehealth Barcelona, Telehealth for Children, Therapy Sessions Online, Top Online Therapy Websites

5 Reasons to Choose Online Therapy Research suggests online therapy is just as effective as traditional in-person therapy. Sometimes referred to as telehealth or telemedicine; “Tele” is a Greek word meaning “distance “and “mederi” is a Latin word meaning “to heal”. Time magazine called telemedicine “healing byRead more →

COVID-19: Psychological Impact, Wellbeing and Mental Health

On August 14, 2020 / Best Online Counselling, Best Online Counselling Sites, Coronavirus Barcelona, Covid-19 Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online therapy, Online Therapy Barcelona

COVID-19: Psychological Impact, Wellbeing and Mental Health Take this online course to develop a better understanding of the psychological impact of coronavirus on individuals, people living with mental health issues, families, vulnerable groups, key workers, workplaces, businesses and teams. Strategies and steps for managing the pandemic areRead more →

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