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Archive for the Online Therapy Barcelona Category

5 Key Stages of Culture Shock and How Psychotherapy Can Help

5 Key Stages of Culture Shock and How Psychotherapy Can Help

Moving to a new country or city is a thrilling adventure, filled with new sights, sounds, and experiences. However, adapting to a new culture can also bring about a range of emotions and reactions known as culture shock. For internationals in Barcelona, understanding these stages and seeking

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Digital Nomads in Spain

Digital Nomads in Spain

Date Becoming a digital nomad in Spain can be an exciting way to combine work and travel. Here are some steps to get started and tips for looking after your mental health. 1. Determine your eligibility: As a digital nomad, you will need to have a reliable

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Spain’s Digital Nomad Visa approved

Spain’s Digital Nomad Visa approved

Spain’s Digital Nomad Visa Approved Now that Spain’s Digital Nomad Visa has just been approved, lawyer Raymundo Larraín Nesbitt explains the visa’s advantages and requirements. The Digital Nomad Visa was approved in Spain on the 23rd of December 2022. It allows you to work remotely from Spain. The main

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Choosing a Therapist in Barcelona: Why and How?

Choosing a Therapist in Barcelona: Why and How?
Choosing a Therapist in Barcelona: Why and How? Could you benefit from seeing a therapist? Not sure? Leigh Matthews, Founder and Director of Therapy in Barcelona and an Australian Registered Psychologist helps us get a better understanding of when you might need a therapist, and how toRead more

Finding an English-speaking therapist in Spain

Finding an English-speaking therapist in Spain
Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain   It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more

Finding Balance

Finding Balance
Finding Balance Article for Costa Women Continuing with our theme on “Balance”, Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona talks about how at times, we all struggle to seek balance. Balance. We all struggle with this at times. Selflessness has been glorified as a goal forRead more

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

Large Online Therapy Platforms: What You Should Know

Large Online Therapy Platforms: What You Should Know
Large Online Therapy Platforms: What You Should Know Read this article from Bloomberg and then run from large online therapy platforms: they are mining your data! In the midst of the pandemic, more people are turning to online therapy to deal with anxiety, depression, and relationship strife. Talkspace,Read more

5 Reasons to Choose Online Therapy

5 Reasons to Choose Online Therapy
5 Reasons to Choose Online Therapy Research suggests online therapy is just as effective as traditional in-person therapy. Sometimes referred to as telehealth or telemedicine; “Tele” is a Greek word meaning “distance “and “mederi” is a Latin word meaning “to heal”. Time magazine called telemedicine “healing byRead more

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   ?Please use it asa  safe space to vent concerns, ask questions, support others andRead more
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