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Archive for the Online Therapy Barcelona Category

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel
Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel   Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more

5 Reasons to Choose Online Therapy

5 Reasons to Choose Online Therapy
5 Reasons to Choose Online Therapy Research suggests online therapy is just as effective as traditional in-person therapy. Sometimes referred to as telehealth or telemedicine; “Tele” is a Greek word meaning “distance “and “mederi” is a Latin word meaning “to heal”. Time magazine called telemedicine “healing byRead more

COVID-19: Psychological Impact, Wellbeing and Mental Health

COVID-19: Psychological Impact, Wellbeing and Mental Health
COVID-19: Psychological Impact, Wellbeing and Mental Health Take this online course to develop a better understanding of the psychological impact of coronavirus on individuals, people living with mental health issues, families, vulnerable groups, key workers, workplaces, businesses and teams. Strategies and steps for managing the pandemic areRead more

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona

Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing by Therapy in Barcelona
Therapist Led Peer Support Group:Tips for Mental Health and Wellbeing by Therapy in Barcelona Please come and join our Therapist Led Peer Support Group: Tips for Mental Health and Wellbeing on Facebook   🌟Please use it asa  safe space to vent concerns, ask questions, support others andRead more

Consent in Therapy

Consent in Therapy
Consent in Therapy Did you know, when you start therapy, it is important you understand your rights and responsibilities? It is such a big thing, to disclose personal information, often painful information, with a professional. We get our clients to sign a consent form to ensure theyRead more

Therapy in Barcelona Update – Offices Reopened From May 11 2020

Therapy in Barcelona Update - Offices Reopened From May 11 2020
Therapy in Barcelona Update – Reopening of Offices May 11 2020 Therapy in Barcelona closed its offices on March 13 2020 and initiated solely online sessions for clients. In line with the Spanish government's deescalation phases, which includes allowing services by appointment, we our reopening our officesRead more

Tips for Couples At Home with Kids Due to Covid-19

Tips for Couples At Home with Kids Due to Covid-19
Tips for Couples at Home with Kids Due to Covid-19 Welcome to Therapy in Barcelona's video series on how to create calm, wellness, and resilience in this challenging time. If you need therapy, for yourself, as a couple or as parents, for your kids, teen or wholeRead more

Corner of Concerns for Kids

Corner of Concerns for Kids
Corner of Concerns for Kids Marina is a Therapist for Parents, Adolescents, Families and Children at Therapy in Barcelona. Here she shares a sweet exercise for creating a corner of concerns for kids at home in this challenging time. Welcome to Therapy in Barcelona's video series onRead more

Four Elements Meditation

Four Elements Meditation
Four Elements Meditation Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for finding balance with the Four Elements Meditation. Welcome to our Therapy in Barcelona series of videos to help you cope well and manage your emotionalRead more

Thinking Space

Thinking Space
Thinking Space Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for stepping back from upsetting or unuseful thoughts in times of stress (like now!). This is a cognitive defusion technique, designed to help us be less overRead more

Contact

Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com
Whatsapp: +34 644 522 369

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Emergencies & Support

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer emotional support from trained listeners in Spain (in english)FREE CALL 900 525 100 from 10am – 10pm 365 days a year or Whatsapp 63 432 5906

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