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Archive for the Online therapy Category

A Year in Therapy: A Client and Therapist Reflect Together

A Year in Therapy: A Client and Therapist Reflect Together
A Year in Therapy: A Client and Therapist Reflect Together Have you ever wondered what goes on in therapy? Leigh Matthews and one of her clients: Micheal*, reflect on his past year in treatment. Leigh is the Founder and Director of Therapy in Barcelona and an Australian Registered PsychologistRead more

“I Just Can’t Continue As I Am… As We Are.” When It’s Time For Couples Counselling.

“I Just Can’t Continue As I Am... As We Are.” When It’s Time For Couples Counselling.
“I Just Can’t Continue As I Am... As We Are.” When It’s Time For Couples Counseling. Not sure if your relationship could benefit from couples therapy? Leigh Matthews, Founder and Director of Therapy in Barcelona offers guidance on when and how to seek couples therapy. With sessions available onlineRead more

Finding an English-speaking therapist in Spain

Finding an English-speaking therapist in Spain
Finding an English-speaking Therapist in Spain Australian Registered Psychologist and Director of Therapy in Barcelona, Leigh Matthews, answered some questions about finding therapy in English for The Local Spain   It seems that there are quite a few English-speaking therapists in the big cities such as BarcelonaRead more

Secure Attachment For Kids: What Is It and How Do You Accomplish It?

Secure Attachment For Kids: What Is It and How Do You Accomplish It?
Secure Attachment For Kids: What Is It and How Do You Accomplish It? We, as parents, all want our children to be securely attached. How do we achieve that when we might not even know what it means? Also, what are some of the benefits of havingRead more

How the pandemic may damage children’s social intelligence

How the pandemic may damage children’s social intelligence
How the pandemic may damage children’s social intelligence By Barbara Jacquelyn Sahakian, Christelle Langley, Fei Li, Jianfeng Feng This article is republished from The Conversation under a Creative Commons license. Do you remember the excitement and anticipation of your first day at school? Perhaps you were looking forward toRead more

Signing Forms Electronically

Signing Forms Electronically
In preparation for your first session, your therapist will likely ask you to sign a client consent form for services. If you have access to a printer, you can just print and scan the document and email it to the therapist. If not, you can create anRead more

What Does the Therapy Process Look Like?

What Does the Therapy Process Look Like?

At Therapy in Barcelona, we, in the words of Irvin Yalom, the Grandfather of Psychotherapy: “create a new therapy for each client”. Meaning, the unique relationship with your therapist and the uniqueness of you and your concerns, will guide the way we approach things and the tools

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Couples Counselling

Couples Counselling
Couples Counselling According to relationship and marriage experts, couples wait an average of six years of being unhappy before getting help. Don't wait that long! Long term relationships, like anything in life, need maintenance and work. Sometimes relationships need a bit of help to 'spice' things up,Read more

What is counselling?

What is counselling?
What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor.  The number and frequency ofRead more

Large Online Therapy Platforms: What You Should Know

Large Online Therapy Platforms: What You Should Know
Large Online Therapy Platforms: What You Should Know Read this article from Bloomberg and then run from large online therapy platforms: they are mining your data! In the midst of the pandemic, more people are turning to online therapy to deal with anxiety, depression, and relationship strife. Talkspace,Read more