Anxiety Therapy Online Archives

A Year in Therapy: A Client and Therapist Reflect Together

A Year in Therapy: A Client and Therapist Reflect Together Have you ever wondered what goes on in therapy? Leigh Matthews and one of her clients: Micheal*, reflect on his past year in treatment. Leigh is the Founder and Director of Therapy in Barcelona and an Australian Registered PsychologistRead more →

Large Online Therapy Platforms: What You Should Know

On November 23, 2020 / Anxiety Therapy Online, Best Online Counselling, Best Online Counselling Sites, Couples Counselling Online, Does Online Therapy Work?, E-therapy, Find a Therapist Online, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth for Children, Therapy Sessions Online, Top Online Therapy Websites

Large Online Therapy Platforms: What You Should Know Read this article from Bloomberg and then run from large online therapy platforms: they are mining your data! In the midst of the pandemic, more people are turning to online therapy to deal with anxiety, depression, and relationship strife. Talkspace,Read more →

5 Reasons to Choose Online Therapy

On September 3, 2020 / Anxiety Therapy Online, Best Online Counselling, Best Online Counselling Sites, Couples Counselling Online, Does Online Therapy Work?, E-therapy, Find a Therapist Online, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth, Telehealth Barcelona, Telehealth for Children, Therapy Sessions Online, Top Online Therapy Websites

5 Reasons to Choose Online Therapy Research suggests online therapy is just as effective as traditional in-person therapy. Sometimes referred to as telehealth or telemedicine; “Tele” is a Greek word meaning “distance “and “mederi” is a Latin word meaning “to heal”. Time magazine called telemedicine “healing byRead more →

Corner of Concerns for Kids

On April 23, 2020 / Anxiety Therapy Online, Child and Family Counsellor Barcelona, Expat Families Barcelona, Online Counselling Services, Online therapy, Online Therapy Barcelona, Play Therapy Barcelona, Positive Parenting Barcelona, Telehealth for Children, Therapy Sessions Online

Corner of Concerns for Kids Marina is a Therapist for Parents, Adolescents, Families and Children at Therapy in Barcelona. Here she shares a sweet exercise for creating a corner of concerns for kids at home in this challenging time. Welcome to Therapy in Barcelona's video series onRead more →

Four Elements Meditation

On April 20, 2020 / Anxiety Therapy Online, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Find a Therapist Online, Life Coaching Barcelona, Mindfulness in Barcelona, Mindfulness in Barcelona, Online Counselling Services, Online Psychotherapy, Online Skype Therapy, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Therapy Sessions Online

Four Elements Meditation Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for finding balance with the Four Elements Meditation. Welcome to our Therapy in Barcelona series of videos to help you cope well and manage your emotionalRead more →

Thinking Space

On April 17, 2020 / Acceptance and Commitment Therapy Barcelona, ACT Barcelona, Anxiety Therapy Online, Best Online Counselling, Coronavirus Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, Find a Therapist Online, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth, Therapy Sessions Online

Thinking Space Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for stepping back from upsetting or unuseful thoughts in times of stress (like now!). This is a cognitive defusion technique, designed to help us be less overRead more →

Best Online Therapy in 2020

On April 16, 2020 / Anxiety Therapy Online, Best Online Counselling, Best Online Counselling Sites, Couples Counselling Online, Does Online Therapy Work?, E-therapy, Find a Therapist Online, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Talk to a Therapist Online, Telehealth, Telehealth for Children, Therapy Sessions Online, Top Online Therapy Websites

Best Online Therapy 2020 Online therapy brings the confidential support and care of a therapist's office directly to you via online platforms like Zoom, Skype, Doxy.me, Google, etc. All of our therapists offer their services online. Individuals, couples, families, children, adolescents and companies with a good internetRead more →

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