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Archive for the Positive Psychology Barcelona Category

Keeping A Positive Diary

Keeping A Positive Diary
Keeping A Positive Diary Welcome to the next video in Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults,Read more

Couples Positivity Exercise

Couples Positivity Exercise
Couples Positivity Exercise Welcome to Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. Please Share! 🧘‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults, couples and adolescents.Read more

Sara. Therapy in Barcelona Collaborator. In Her Own Words..

Sara. Therapy in Barcelona Collaborator. In Her Own Words..
Sara - Adults Hi there, I’m Sara! I work with adults in individual therapy.  As a psychologist licensed in Finland I use frameworks that have been shown to be effective according to quality research. These approaches include Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and CognitiveRead more

Seven Keys to Mental Health. Number One: Look After Your Own Needs.

Seven Keys to Mental Health. Number One: Look After Your Own Needs.
The 7 Keys to Mental Health. Number 1: Look After Your Own Needs. This is the first in a series of blog posts about The 7 Keys to Mental Health. Today we're looking at Key Number 1: Look after your own needs. Be assertive in identifying and meetingRead more

The Story Behind Bach’s Monumental Chaconne

BY MARIAH HELGESON (@MARIAHISM),  OnBeing.Org   Listening to the chaconne is as rich and layered an experience as the story behind the music. Whatever meaning you ascribe to the chaconne — personal, civic, divine, or none at all — it's certain to leave its mark. View theRead more

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