Moving to a new country or city is a thrilling adventure, filled with new sights, sounds, and experiences. However, adapting to a new culture can also bring about a range of emotions and reactions known as culture shock. For internationals in Barcelona, understanding these stages and seeking
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During a heatwave in Barcelona or any other place, it’s important to take certain precautions to stay safe. Here are some tips: 1. Stay hydrated: Drink plenty of water throughout the day to prevent dehydration, even if you don’t feel thirsty. Avoid excessive amounts of alcohol and
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Psychotherapy for Expats Psychotherapy can be a valuable tool for expats who are struggling to cope with the challenges of living in a foreign country. Living abroad as an expat can be an exciting and rewarding experience, but it can also be incredibly challenging, especially for those
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Spain’s Digital Nomad Visa Approved Now that Spain’s Digital Nomad Visa has just been approved, lawyer Raymundo Larraín Nesbitt explains the visa’s advantages and requirements. The Digital Nomad Visa was approved in Spain on the 23rd of December 2022. It allows you to work remotely from Spain. The main
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At Therapy in Barcelona, we, in the words of Irvin Yalom, the Grandfather of Psychotherapy: “create a new therapy for each client”. Meaning, the unique relationship with your therapist and the uniqueness of you and your concerns, will guide the way we approach things and the tools
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