Living abroad as a student in Barcelona can be an exhilarating experience, filled with cultural immersion, adventure, and personal growth. However, when faced with the challenging reality of culture shock and homesickness, living abroad can become a little complex. In this blog post Leigh Matthews, Australian Registered
Read more →5 Key Stages of Culture Shock and How Psychotherapy Can Help
Moving to a new country or city is a thrilling adventure, filled with new sights, sounds, and experiences. However, adapting to a new culture can also bring about a range of emotions and reactions known as culture shock. For internationals in Barcelona, understanding these stages and seeking
Read more →During a heatwave in Barcelona or any other place, it’s important to take certain precautions to stay safe. Here are some tips: 1. Stay hydrated: Drink plenty of water throughout the day to prevent dehydration, even if you don’t feel thirsty. Avoid excessive amounts of alcohol and
Read more →Sarah. Therapy in Barcelona Collaborating Therapist in Her Own Words.
Sarah Pronouns She/Her/Hers sarah Engaging in therapy with me is an opportunity to learn and practice new ways of responding to challenging thoughts, emotions and situations. Fill in the intake form if you need support Adults form Welcome! My name is Sarah and I’m a psychology-trained therapist
Read more →