During a heatwave in Barcelona or any other place, it’s important to take certain precautions to stay safe. Here are some tips: 1. Stay hydrated: Drink plenty of water throughout the day to prevent dehydration, even if you don’t feel thirsty. Avoid excessive amounts of alcohol and
Read more →5 Happiness Hacks for Expats in Barcelona
On December 26, 2019 / Acceptance and Commitment Therapy (ACT), Accompanying Spouses, ACT Therapy, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Culture shock, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Homesickness, Life Coaching Barcelona, Living in Barcelona, Mindfulness in Barcelona, Psychologist Barcelona, Study Abroad Barcelona
Homesickness in Barcelona Therapy in Barcelona can help you manage the challenge of homesickness and expat life, but here are some tips to help you along the way. When asked about the challenges of living or studying abroad, homesickness is one of the most common responses. AccordingRead more →