Homesickness Archives

How to Survive a Heatwave in Barcelona

During a heatwave in Barcelona or any other place, it’s important to take certain precautions to stay safe. Here are some tips: 1. Stay hydrated: Drink plenty of water throughout the day to prevent dehydration, even if you don’t feel thirsty. Avoid excessive amounts of alcohol and

5 Happiness Hacks for Expats in Barcelona

On December 26, 2019 / Acceptance and Commitment Therapy (ACT), Accompanying Spouses, ACT Therapy, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Culture shock, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Homesickness, Life Coaching Barcelona, Living in Barcelona, Mindfulness in Barcelona, Psychologist Barcelona, Study Abroad Barcelona

5 Happiness Hacks for Expats in Barcelona Happiness is a practice and is merely one of many, many feelings we experience in our days. We cannot expect infinite happiness, and nor should we. We know that other, less comfortable, emotions such as anger or sadness, grief, anxiety,Read more →

Homesickness in Barcelona

On August 25, 2019 / Culture shock, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, Expat Coping Strategies, Expats, Homesickness, Study Abroad Barcelona

Homesickness in Barcelona Therapy in Barcelona can help you manage the challenge of homesickness and expat life, but here are some tips to help you along the way. When asked about the challenges of living or studying abroad, homesickness is one of the most common responses. AccordingRead more →

Archive for the Homesickness Category

How to Survive a Heatwave in Barcelona

5 Happiness Hacks for Expats in Barcelona

Homesickness in Barcelona

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