Telehealth Barcelona Archives

What is counselling?

What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor. The number and frequency ofRead more →

5 Reasons to Choose Online Therapy

On September 3, 2020 / Anxiety Therapy Online, Best Online Counselling, Best Online Counselling Sites, Couples Counselling Online, Does Online Therapy Work?, E-therapy, Find a Therapist Online, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online Therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth, Telehealth Barcelona, Telehealth for Children, Therapy Sessions Online, Top Online Therapy Websites

5 Reasons to Choose Online Therapy Research suggests online therapy is just as effective as traditional in-person therapy. Sometimes referred to as telehealth or telemedicine; “Tele” is a Greek word meaning “distance “and “mederi” is a Latin word meaning “to heal”. Time magazine called telemedicine “healing byRead more →

Self-compassion

On April 16, 2020 / Compassion Focused Therapy, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindful Self-compassion Barcelona, Online Therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona

Self-Compassion Welcome to Therapy in Barcelona's video series on how to create calm, wellness, and resilience in this challenging time. If you need therapy, for yourself, as a couple or as parents, please reach out to Therapy in Barcelona https://www.therapyinbarcelona.com Claudia is Mexican Psychologist and Collaborating TherapistRead more →

Fistful of Impermanence

On April 15, 2020 / Acceptance and Commitment Therapy (ACT), English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Life Coaching Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy, Online Therapy Barcelona, Psychologist Barcelona, Telehealth, Telehealth Barcelona

Fistful of Impermanence Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for trying to "come to grips" with impermanence. This is a useful exercise for helping us realise that thoughts, feelings, experiences, sensations etc we have throughoutRead more →

Supporting Kids in Quarantine

On April 14, 2020 / Adolescent, Child and Family Counsellor Barcelona, Emotional Support Barcelona, Expat Families Barcelona, Online Therapy, Online Therapy Barcelona, Play Therapy Barcelona, Telehealth, Telehealth Barcelona

Supporting Kids in Quarantine Coping with Kids in Lockdown.... It's so important for parents (me included) to try to help kids 1) have a routine - ie getting up and going to bed at same time, having breakfast, lunch and dinner at same time and some otherRead more →

Keeping A Positive Diary

On April 14, 2020 / CBT, Cognitive Behavioural Therapy, Dutch, Mindfulness, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy, Online Therapy Barcelona, Positive Psychology, Telehealth, Telehealth Barcelona

Keeping A Positive Diary Welcome to the next video in Therapy in Barcelona 's video series on how to create calm, wellness, and resilience in this challenging time. ?‍♀️ Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults,Read more →

Seeing with Loving Eyes. A Practice for Living in Confinement with Others.

On April 10, 2020 / Acceptance and Commitment Therapy (ACT), Child and Family Counsellor Barcelona, Compassion Focused Therapy, Couples counselling, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Families Barcelona, Mindfulness, Online Therapy, Online Therapy Barcelona, Positive Parenting Barcelona, Psychologist Barcelona, Telehealth, Telehealth Barcelona

Seeing with Loving Eyes. A Practice for Living in Confinement with Others. Seeing with Loving Eyes. A practice for bringing in compassion for the people you are confined with! Welcome to our Therapy in Barcelona series of videos to help you cope well and manage yourRead more →

Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara

On March 30, 2020 / Acceptance and Commitment Therapy (ACT), ACT Therapy, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Online Therapy Barcelona, Telehealth Barcelona

Creating Clarity in Times of Uncertainty In this unusual and challenging time, the collaborating therapists at Therapy in Barcelona are presenting short, evidence based tools for creating calm, resilience, and wellbeing. Here is Sara, our Finnish Collaborating Psychologist, on Creating Clarity in Times of Uncertainty. Book anRead more →

Coronavirus Care Kit

On March 21, 2020 / Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Mindful Self-compassion Barcelona, Mindfulness, Mindfulness in Barcelona, Online Therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona

We are living a tough time together. Covid-19 has changed everything and it is hard not to get caught up in the cascade of anxiety, stress, and uncertainty. To control the spread of the virus we are required to stay home and isolate, leading also to feelingsRead more →

Ideas for Staying Sane in Coronavirus Lockdown

On March 16, 2020 / Adolescent, Child and Family Counsellor Barcelona, Couples counselling, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized

Ideas for Staying Sane in Coronavirus Lockdown In Spain we are now in lockdown, which means we are all staying home! Here are some ideas for staying sane in the time of coronavirus lockdown: Forget about staying on social media all day Start this FREE online MindfulnessRead more →

Archive for the Telehealth Barcelona Category