What is Counselling? Counselling will be different for everyone, depending on your concerns and goals. Counsellors or therapists will assist you in understanding yourself, your behaviours and your relationships with others. Generally, sessions will be regular, 50 minute blocks with your counsellor. The number and frequency ofRead more →
5 Reasons to Choose Online Therapy
On September 3, 2020 / Anxiety Therapy Online, Best Online Counselling, Best Online Counselling Sites, Couples Counselling Online, Does Online Therapy Work?, E-therapy, Find a Therapist Online, Online Counselling Services, Online Marriage Counselling, Online Psychotherapy, Online Relationship Counselling, Online Skype Therapy, Online therapy, Online Therapy Barcelona, Talk to a Therapist Online, Telehealth, Telehealth Barcelona, Telehealth for Children, Therapy Sessions Online, Top Online Therapy Websites
Self-compassion
On April 16, 2020 / Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Mindful Self-compassion Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona
Fistful of Impermanence
On April 15, 2020 / Acceptance and Commitment Therapy Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Life Coaching Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Psychologist Barcelona, Telehealth, Telehealth Barcelona
Supporting Kids in Quarantine Coping with Kids in Lockdown.... It's so important for parents (me included) to try to help kids 1) have a routine - ie getting up and going to bed at same time, having breakfast, lunch and dinner at same time and some otherRead more →
Keeping A Positive Diary
On April 14, 2020 / CBT in Barcelona, Cognitive Behavioural Therapy Barcelona, Coronavirus Barcelona, Dutch Speaking Therapist Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Positive Psychology Barcelona, Telehealth, Telehealth Barcelona
Seeing with Loving Eyes. A Practice for Living in Confinement with Others.
On April 10, 2020 / Acceptance and Commitment Therapy Barcelona, Child and Family Counsellor Barcelona, Compassion Focused Therapy Barcelona, Coronavirus Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Families Barcelona, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Positive Parenting Barcelona, Psychologist Barcelona, Telehealth, Telehealth Barcelona
Creating Clarity in Times of Uncertainty with Finnish Psychologist Sara
On March 30, 2020 / Acceptance and Commitment Therapy Barcelona, ACT Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Online Therapy Barcelona, Telehealth Barcelona
Coronavirus Care Kit
On March 21, 2020 / Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Mindful Self-compassion Barcelona, Mindfulness in Barcelona, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona
Ideas for Staying Sane in Coronavirus Lockdown
On March 16, 2020 / Adolescent Counsellor Barcelona, Child and Family Counsellor Barcelona, Couples counselling Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, english speaking therapist barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Families Barcelona, Expat Mental Health, Expat Problems, Expat Therapy Barcelona, Expats, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online therapy, Online Therapy Barcelona, Telehealth, Telehealth Barcelona, Uncategorized