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Archive for the Therapist near me Category

Navigating Migratory Grief: A Journey for Internationals

Navigating Migratory Grief: A Journey for Internationals

  Moving to a new country is a thrilling adventure, a leap into the unknown that promises new opportunities, experiences, and challenges. But with the excitement of starting afresh comes an often overlooked yet deeply impactful experience: migratory grief. This complex and multifaceted form of grief affects

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Why Summer Can Feel So Hard for Internationals in Barcelona

Why Summer Can Feel So Hard for Internationals in Barcelona

Barcelona, with its stunning architecture, vibrant culture, and beautiful beaches, is a dream destination for many. However, for internationals living in this bustling city, summer can be a paradoxical experience. While the season promises warmth, festivity, and an influx of tourists, it also brings unique challenges that

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The Whirlwind of Returning Home for the Holidays: Navigating Family, Food, and Fun

The Whirlwind of Returning Home for the Holidays: Navigating Family, Food, and Fun

Ah, the holiday season! That magical time of year when you leave behind your life in Barcelona and head back to your country of origin. It’s a whirlwind of reunions, nostalgia, and the sweet (and sometimes overwhelming) chaos of trying to see everyone and do everything in

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Therapy: It’s Not Like Surgery or Running, It’s More Like Gardening and Renovation

Therapy: It's Not Like Surgery or Running, It's More Like Gardening and Renovation

When people think about therapy, they often mistake it for something quick and clean, like surgery or running. But that’s not the full picture. Therapy is a complex, nuanced, and deeply personal journey that often defies simple analogies.  To truly understand what therapy is and what it

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Ana Therapy in Barcelona Collaborating Therapist in Her Own Words

Ana Therapy in Barcelona Collaborating Therapist in Her Own Words

Ana Pronouns She/Her/Hers ANA Let’s explore your inner world. It may be uncomfortable at first, but the journey is deeply rewarding. It’s the most interesting territory. To begin working with me, fill in the intake form. adults form Adolescents form Hello! I’m Ana, a Mexican Psychoanalytic Psychotherapist.

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The Power of Rituals in Managing Expat Life: A Guide to Finding Stability in Transition

The Power of Rituals in Managing Expat Life: A Guide to Finding Stability in Transition

Navigating the life of an expatriate can be a thrilling adventure filled with new experiences and opportunities. However, it is sure to bring about significant levels of uncertainty and ambiguity. Moving to a new country involves adapting to different cultures, languages, and environments, which can be daunting

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Notes About Therapy By a Therapist in Barcelona

Notes About Therapy By a Therapist in Barcelona

  As a therapist working with a diverse international community in Spain and Europe since 2011, Australian Psychologist, and Founder of Therapy in Barcelona, Leigh Matthews, has gathered insights crucial for those embarking on or currently navigating the journey of therapy.  In this article she sheds light

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Sport Psychology: Enhancing Performance and Well-Being for Expats in Barcelona

Sport Psychology: Enhancing Performance and Well-Being for Expats in Barcelona

  In the bustling city of Barcelona, where expats often juggle the demands of a new environment with their personal and professional aspirations, the role of sport psychology emerges as a vital tool for not only athletes but for anyone striving to improve their performance and well-being.

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12 Compelling Reasons Internationals and Digital Nomads Should Consider Therapy

12 Compelling Reasons Internationals and Digital Nomads Should Consider Therapy

Let’s start with the Story of Castellers in Catalunya…. In the heart of Catalunya, a powerful tradition unfolds – the building of human towers known as ‘Castells.’ This captivating spectacle, more than just a cultural marvel, encapsulates a profound life lesson. At the base of each tower

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Couples Therapy: Navigating the Unique Challenges for Expat and Intercultural Couples

Couples Therapy: Navigating the Unique Challenges for Expat and Intercultural Couples

In the dynamic and often complex world of relationships, couples therapy stands as a beacon of hope and guidance. For expat and intercultural couples, the journey through partnership can be especially intricate, weaving through cultural nuances, language barriers, and the unique challenges of life abroad. At Therapy

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