On December 30, 2019 / CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Compassion Focused Therapy, Emotional Support Barcelona, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Therapy Barcelona, Gestalt Therapy, Life Coaching Barcelona, Psychologist Barcelona Therapy in Barcelona - How Therapy Works Pretending that everything is okay when it really isn't gets exhausting. Sometimes we hide our feelings from others in order maintain an illusion that we "have it all together" or so as not to worry or disappoint our family and
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