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Archive for the Play Therapy Barcelona Category

From Angst to Awesome: 9 Effective Therapy Options for Teenagers

From Angst to Awesome: 9 Effective Therapy Options for Teenagers

Why Therapy for Teenagers Is More Important Than Ever Therapy for teenagers matters more than ever as nearly half of adolescents in the U.S. have had a mental health condition at some point, and 42% of high school students report persistent sadness or hopelessness, according to scientific

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Painting a Brighter Future with Expressive Arts Therapy for Adjustment Disorder

Painting a Brighter Future with Expressive Arts Therapy for Adjustment Disorder

When Life Abroad Feels Like a Canvas You Can’t Paint Expressive arts therapy for adjustment disorder combines creative expression with psychological support to help people steer life’s overwhelming transitions. This approach uses multiple art forms—painting, movement, music, drama, and writing—to process emotions when words alone feel insufficient.

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The Heart of Parenting: How to Support Your Child Emotionally

The Heart of Parenting: How to Support Your Child Emotionally

The Foundation of Resilience: Supporting Your Child Emotionally Emotional support for children is the practice of validating feelings, providing a safe space for expression, and helping children develop healthy ways to manage their emotions. It’s the foundation upon which mental health and resilience are built. For quick

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Bri Therapy in Barcelona Collaborating Therapist in Her Own Words

Bri Therapy in Barcelona Collaborating Therapist in Her Own Words

Briana Briana Pronouns She/Her/Hers Life can be painful and beautiful at the same time. All depending on how you see it. Together let’s explore what you decide to live by. Fill in the intake form if you need support adults intake form Welcome! My name is Briana

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Secure Attachment For Kids: What Is It and How Do You Accomplish It?

Secure Attachment For Kids: What Is It and How Do You Accomplish It?

ABOUT Leigh MORE ABOUT the author ⟶ Leigh Matthews is a Registered Australian Psychologist and founder of Therapy in Barcelona, a group therapy practice in Barcelona that has supported the English speaking international community for over 13 years. While Leigh’s earlier work focused on helping clients navigate

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Christmas Presents Recommended by Therapists

Christmas Presents Recommended by Therapists

ABOUT Leigh MORE ABOUT the author ⟶ Leigh Matthews is a Registered Australian Psychologist and founder of Therapy in Barcelona, a group therapy practice in Barcelona that has supported the English speaking international community for over 13 years. While Leigh’s earlier work focused on helping clients navigate

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