ABOUT Leigh MORE ABOUT the author ⟶ Leigh Matthews is a Registered Australian Psychologist and founder of Therapy in Barcelona, a group therapy practice in Barcelona that has supported the English speaking international community for over 13 years. While Leigh’s earlier work focused on helping clients navigate
Read more →Privacy Policy This privacy policy explains to you in more detail how we use your information, including your choices, rights, and controls. Our privacy policy explains how Therapyinbarcelona.com uses and protects any information that the users of this webpage may give us, and how we use that information. Therapyinbarcelona.com
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A client who is in the process of repatriating directed me to this blog. It’s wonderful. Here’s a taste and the link to the site is below. I am a triangle and other tips for repatriation by Naomi Hattaway I’ve been talking an awful lot to
Read more →by babycakes romero I don’t have a problem with portable tech specifically, because our devices facilitate our lives, but I believe it is making people seriously dull… I started to photograph people in company on their phones as there was a certain symmetry to them and it appealed
Read more →UK Mental Health Foundation article Anyone can make simple changes that have a huge impact on their mental health and wellbeing. UK Mental Health Foundation offer ten practical ways to take care of yourself and get the most from life. Mental health is about the way you think
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By Nancy Levin 1. Make a list of what you want, but don’t yet have, in different areas of your life. Make sure to include work life, home life, relationships, health, finances, spiritual path, and any other areas that are important to you. 2. Make a list
Read more →By Alice G. Walton Forbes New research in The Lancet Psychiatry suggests that for people with social anxiety, talk therapy may be a better option than medication. The study is one of a growing number that suggests that talk therapy may rival medication for certain mental health disorders. And
Read more →Feel Less Alone
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