Women in Barcelona Archives

How to Survive a Heatwave in Barcelona

During a heatwave in Barcelona or any other place, it’s important to take certain precautions to stay safe. Here are some tips: 1. Stay hydrated: Drink plenty of water throughout the day to prevent dehydration, even if you don’t feel thirsty. Avoid excessive amounts of alcohol and

Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

On April 21, 2023 / Adolescent, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, English, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Expat Coping Strategies, Expat Mental Health, Expat Therapy Barcelona, Expats, Group Therapy, Humanistic Therapy, IFS Therapy, LGBTQ Therapy Online, LGBTQIA+, LGBTQIA+, Mindfulness Barcelona in English, Mindfulness in Barcelona, Multilingual Therapist Barcelona, Queer Support Barcelona, Queer Therapy Barcelona, Third Culture Adults, Third Culture Kids, Trauma Therapy Barcelona, Women in Barcelona

EMILIA EMILIA Pronouns She/Her/Hers I provide a warm and safe space for self exploration and healing. To begin working with me, fill in the intake form. adults form Hi there I’m Emilia, a therapist trained in California. Of all the places I’ve lived, Barcelona is one of

Bri Therapy in Barcelona Collaborating Therapist in Her Own Words

On March 13, 2023 / Art Therapy, CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, English, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Expat Families Barcelona, Expat Mental Health, Narrative Therapist Barcelona, Narrative Therapy, Play Therapy Barcelona, Women in Barcelona

Briana Briana Pronouns She/Her/Hers Living is more than just surviving and getting by. Therapy is empowerment! Fill in the intake form if you need support adults form Welcome! My name is Briana and I’m a therapist from New York. New York made me, but Barcelona healed me.

Expat Grief, Emotional Baggage and Belonging(s)

On November 24, 2021 / Expat Coping Strategies, Expat Mental Health, Expat Therapy Barcelona, Expat Women's Stories, Expats, Grief and Loss, Living in Barcelona, Third Culture Adults, Women in Barcelona

Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more →

Expat Women Identity: Becoming Me (Again)

On July 30, 2021 / English Speaking Therapists Barcelona, Expat Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona

Expat Women Identity: Becoming Me (Again) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story "Identity: Becoming Me (Again)" by Jane Mitchell in the wonderful and enlightening collection of expat women stories “#Living The Dream:Read more →

International Women’s Day 2021

On March 8, 2021 / Body Image, Mothers and Daughters Barcelona, Women in Barcelona, Women's Groups Barcelona

International Women's Day 2021 Happy International Women's day you amazing woman!!! Honoured to be asked to contribute some words to @mumabroad_life for #iwd2021 Go to their Facebook or Instagram page MumAbroad to see all the inspo from outstanding women. I see so many women inRead more →

Mothers and Daughters Unlearning ‘Good Girls Don’t Get Fat’

On February 6, 2021 / Adolescent, Body Image, Child and Family Counsellor Barcelona, English Speaking Counsellor Barcelona, Mothers and Daughters Barcelona, Positive Parenting Barcelona, Women in Barcelona

Mothers and Daughters Unlearning 'Good Girls Don’t Get Fat' Between 85 to 90 percent of women are dissatisfied with their appearance, body and sense of self. The National Institute on Media and the Family reports that at age thirteen, 53% of American girls are "unhappy with theirRead more →

Finding Balance

On February 3, 2021 / Acceptance and Commitment Therapy (ACT), CBT, CBT Therapist Barcelona, Cognitive Behavioural Therapy, Compassion Focused Therapy, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona

Finding Balance Article for Costa Women Continuing with our theme on “Balance”, Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona talks about how at times, we all struggle to seek balance. Balance. We all struggle with this at times. Selflessness has been glorified as a goal forRead more →

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

On September 15, 2020 / Acceptance and Commitment Therapy (ACT), Accompanying Spouses, ACT Therapy, CBT, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy, Compassion Focused Therapy, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindfulness, Mindfulness Barcelona in English, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona

Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more →

Masturbation Myths Debunked

On September 4, 2020 / Clinical Sexology, Couples counselling, English Speaking Sex Therapist Barcelona, Sex Therapist Barcelona, Sexual Issues, Women in Barcelona

Masturbation has numerous health benefits including: – Stress relief – Sleep aid – Reduces menstrual cramps – Mood enhancer – Strengthens pelvic floor muscles – Release of tension and sexual frustration – Allows you to find new pleasure spots, positions, and pace that you find pleasurable and can

Archive for the Women in Barcelona Category