English Speaking Therapists in Barcelona
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Archive for the Women in Barcelona Category

Being an Expat Woman: Navigating the Challenges and Embracing the Triumphs

Being an Expat Woman: Navigating the Challenges and Embracing the Triumphs

Embarking on an expat journey can be a profoundly transformative experience, especially for women. It’s a path that blends the excitement of exploring new horizons with the complexity of adapting to unfamiliar environments. In this article, Leigh Matthews, Aussie Psychologist and Founder of Therapy in Barcelona delves

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5 Reasons to Move to Spain: Embracing a New Life in Barcelona

5 Reasons to Move to Spain: Embracing a New Life in Barcelona

Are you considering a move to Spain, particularly Barcelona? Spain has long been a popular destination for expats seeking a vibrant culture, beautiful landscapes, and a relaxed lifestyle.  Whether you’re drawn to the enchanting streets of Barcelona, the picturesque beaches of the Costa del Sol, or the

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How to Survive a Heatwave in Barcelona

How to Survive a Heatwave in Barcelona

During a heatwave in Barcelona or any other place, it’s important to take certain precautions to stay safe. Here are some tips: 1. Stay hydrated: Drink plenty of water throughout the day to prevent dehydration, even if you don’t feel thirsty. Avoid excessive amounts of alcohol and

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Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

Emilia Therapy in Barcelona Collaborating Therapist in Her Own Words

EMILIA EMILIA Pronouns She/Her/Hers I provide a warm and safe space for self exploration and healing. To begin working with me, fill in the intake form. adults form Hi there I’m Emilia, a therapist trained in California. Of all the places I’ve lived, Barcelona is one of

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Bri Therapy in Barcelona Collaborating Therapist in Her Own Words

Bri Therapy in Barcelona Collaborating Therapist in Her Own Words

Briana Briana Pronouns She/Her/Hers Living is more than just surviving and getting by. Therapy is empowerment! Fill in the intake form if you need support adults form Adolescents form Welcome! My name is Briana and I’m a therapist from New York. New York made me, but Barcelona

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Expat Grief, Emotional Baggage and Belonging(s)

Expat Grief, Emotional Baggage and Belonging(s)
Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more

Expat Women Identity: Becoming Me (Again)

Expat Women Identity: Becoming Me (Again)
Expat Women Identity: Becoming Me (Again) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story "Identity: Becoming Me (Again)" by Jane Mitchell in the wonderful and enlightening collection of expat women stories “#Living The Dream:Read more

International Women’s Day 2021

International Women's Day 2021
International Women's Day 2021 Happy International Women's day you amazing woman!!!   Honoured to be asked to contribute some words to @mumabroad_life for #iwd2021 Go to their Facebook or Instagram page MumAbroad to see all the inspo from outstanding women.   I see so many women inRead more

Mothers and Daughters Unlearning ‘Good Girls Don’t Get Fat’

Mothers and Daughters Unlearning 'Good Girls Don’t Get Fat'
Mothers and Daughters Unlearning 'Good Girls Don’t Get Fat' Between 85 to 90 percent of women are dissatisfied with their appearance, body and sense of self. The National Institute on Media and the Family reports that at age thirteen, 53% of American girls are "unhappy with theirRead more

Finding Balance

Finding Balance
Finding Balance Article for Costa Women Continuing with our theme on “Balance”, Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona talks about how at times, we all struggle to seek balance. Balance. We all struggle with this at times. Selflessness has been glorified as a goal forRead more
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