Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more →
Expat Women Identity: Becoming Me (Again) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona, in response to the story "Identity: Becoming Me (Again)" by Jane Mitchell in the wonderful and enlightening collection of expat women stories “#Living The Dream:Read more →
International Women's Day 2021 Happy International Women's day you amazing woman!!! Honoured to be asked to contribute some words to @mumabroad_life for #iwd2021 Go to their Facebook or Instagram page MumAbroad to see all the inspo from outstanding women. I see so many women inRead more →
Mothers and Daughters Unlearning 'Good Girls Don’t Get Fat' Between 85 to 90 percent of women are dissatisfied with their appearance, body and sense of self. The National Institute on Media and the Family reports that at age thirteen, 53% of American girls are "unhappy with theirRead more →
Finding Balance
On February 3, 2021 / Acceptance and Commitment Therapy Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona
Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel
On September 15, 2020 / Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, Barcelona Women's Network, CBT in Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Coronavirus Barcelona, Covid-19 Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona
Masturbation has numerous health benefits including: – Stress relief – Sleep aid – Reduces menstrual cramps – Mood enhancer – Strengthens pelvic floor muscles – Release of tension and sexual frustration – Allows you to find new pleasure spots, positions, and pace that you find pleasurable and can
Read more → Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more →
“Fit Your Own Mask First” By Leigh Matthews Psychologist Therapy in Barcelona You know the emergency landing spiel given on all flights. There is one piece of advice there that can be applied to all our lives: Fit your own mask first. The reasoning behind this on flights
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