english-speaking therapists barcelona
+34 644 522 369

Archive for the Women in Barcelona Category

Expat Grief, Emotional Baggage and Belonging(s)

On November 24, 2021   /   Expat Coping Strategies, Expat Mental Health, Expat Therapy Barcelona, Expat Women's Stories, Expats, Grief and Loss, Living in Barcelona, Third Culture Adults, Women in Barcelona  
Expat Grief, Emotional Baggage and Belonging(s)
Expat Grief, Emotional Baggage and Belonging(s) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story “Grief, Emotional Baggage & Belonging(s)" by Carrie Frais in the wonderful and enlightening collection of expat womenRead more →
Back to Top

Expat Women Identity: Becoming Me (Again)

On July 30, 2021   /   English Speaking Therapists Barcelona, Expat Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona  
Expat Women Identity: Becoming Me (Again)
Expat Women Identity: Becoming Me (Again) The following is a brief informative article written by Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona,  in response to the story "Identity: Becoming Me (Again)" by Jane Mitchell in the wonderful and enlightening collection of expat women stories “#Living The Dream:Read more →
Back to Top

International Women’s Day 2021

On March 8, 2021   /   Barcelona Women's Network, Body Image Issues Barcelona, Mothers and Daughters Barcelona, Women in Barcelona, Women's Groups Barcelona  
International Women's Day 2021
International Women's Day 2021 Happy International Women's day you amazing woman!!!   Honoured to be asked to contribute some words to @mumabroad_life for #iwd2021 Go to their Facebook or Instagram page MumAbroad to see all the inspo from outstanding women.   I see so many women inRead more →
Back to Top

Mothers and Daughters Unlearning ‘Good Girls Don’t Get Fat’

On February 6, 2021   /   Adolescent Counsellor Barcelona, Body Image Issues Barcelona, Child and Family Counsellor Barcelona, English Speaking Counsellor Barcelona, Mothers and Daughters Barcelona, Positive Parenting Barcelona, Women in Barcelona  
Mothers and Daughters Unlearning 'Good Girls Don’t Get Fat'
Mothers and Daughters Unlearning 'Good Girls Don’t Get Fat' Between 85 to 90 percent of women are dissatisfied with their appearance, body and sense of self. The National Institute on Media and the Family reports that at age thirteen, 53% of American girls are "unhappy with theirRead more →
Back to Top

Finding Balance

On February 3, 2021   /   Acceptance and Commitment Therapy Barcelona, CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona  
Finding Balance
Finding Balance Article for Costa Women Continuing with our theme on “Balance”, Leigh Matthews, Australian Psychologist and Founder of Therapy in Barcelona talks about how at times, we all struggle to seek balance. Balance. We all struggle with this at times. Selflessness has been glorified as a goal forRead more →
Back to Top

Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel

On September 15, 2020   /   Acceptance and Commitment Therapy Barcelona, Accompanying Spouses, ACT Barcelona, Barcelona Women's Network, CBT in Barcelona, Child and Family Counsellor Barcelona, Cognitive Behavioural Therapy Barcelona, Compassion Focused Therapy Barcelona, Coronavirus Barcelona, Covid-19 Barcelona, Emotional Support Barcelona, English Speaking Counsellor Barcelona, English Speaking Therapists Barcelona, Mindfulness Barcelona in English, Mindfulness in Barcelona, Online Therapy Barcelona, Women in Barcelona, Women's Groups Barcelona  
Costa Women Online Conference: Self-care in the time of C19. Resources from the Therapy in Barcelona Panel
Costa Women Online Conference: Self-care in the Time of C19. Resources from the Therapy in Barcelona Panel   Negotiating Work Load in the Household 7 Top Tips for Delegating Household Cleaning Chores Successfully How to delegate at home (and get your children involved) "I" Statements How andRead more →
Back to Top

Masturbation Myths Debunked

On September 4, 2020   /   Clinical Sexologist Barcelona, Couples counselling Barcelona, English Speaking Sex Therapist Barcelona, Sex Therapist Barcelona, Sex Therapy Barcelona, Women in Barcelona  
Masturbation Myths Debunked

Masturbation has numerous health benefits including: – Stress relief – Sleep aid  – Reduces menstrual cramps – Mood enhancer  – Strengthens pelvic floor muscles – Release of tension and sexual frustration – Allows you to find new pleasure spots, positions, and pace that you find pleasurable and can

Read more →
Back to Top

Therapy in Barcelona Proud Sponsor of Barcelona Women’s Network 2020

On March 3, 2020   /   Barcelona Women's Network, Expat Coping Strategies, Expats, Globally Mobile, Living in Barcelona, Moving to Barcelona, Social Groups Barcelona, Useful Links, Women in Barcelona, Women's Groups Barcelona  
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020
Therapy in Barcelona Proud Sponsor of Barcelona Women's Network 2020 Therapy in Barcelona is proud to be sponsoring Barcelona Women's Network (BWN) in 2020. BWN describe themselves as a "Social Network with a Social Purpose." BWN curates social events for Barcelona's international women and also supports localRead more →
Back to Top

Fit Your Own Mask: Self-care

On September 8, 2014   /   CBT in Barcelona, CBT Therapist Barcelona, Cognitive Behavioural Therapy Barcelona, English Speaking Psychologist Barcelona, English Speaking Therapists Barcelona, Women in Barcelona  
Fit Your Own Mask: Self-care

“Fit Your Own Mask First” By Leigh Matthews Psychologist Therapy in Barcelona You know the emergency landing spiel given on all flights. There is one piece of advice there that can be applied to all our lives: Fit your own mask first. The reasoning behind this on flights

Read more →
Back to Top

Made with ❤ By therapy in barcelona SL and
Pat Padilla Copywriter

© 2021 All rights reserved Therapy in Barcelona SL