English Speaking Therapists in Barcelona
info@therapyinbarcelona.com

Christina. Therapy in Barcelona Collaborating Therapist in Her Own Words.

christina

christina

Let me empower you to get where you want to be so that you can turn your goals into reality, creating positive change in your life with step-by-step practices.

To begin working with me, fill in the intake form.

Hi there

I’m Christina, a Spanish born psychotherapist with a British heart.

I came back to Barcelona, to return to my roots, after living in northern England for half my life. I am now finding the balance in honouring both of my homelands as I settle back in to life in Spain.

I have worked with international clients for the past 15 years. As an international myself, I understand the added pressures adjusting to a new culture brings. I look forward to meeting you and starting our work together.

English, Spanish, Catalan

Adults, Couples

BA Psychology; MRes Cognition and Behaviour; PGCert Improving Access to Psychological Therapies (IAPT); Certified Psychological Wellbeing Practitioner;  00001029659 BABCP

Manage your worries in four minutes with Christina

What does working with me feel like?

Caring. I offer you empathy and warmth. I will strive to see you thrive, heal and experience positive change through our work together.

Space and time for you. A brave, non-judgemental space so you can breathe. Time to understand and work on yourself. 

Collaborative. I will challenge you in a  supportive way, to help you flourish and get where you want to be.

Tailored to you. A holistic blend of goal-driven therapy, applied neuroscience and mindfulness practice: an essential toolkit to restore and maintain your well-being.

Trustworthy. Cognitive Behavioural Therapy (CBT), Cognitive Neuroscience, Solution Focused Therapy (SFT), Humanistic and Constructivist Psychology, Third Wave Therapy approaches including Mindfulness, Interpersonal Therapy (IPT).

Who I work with...

Couples and individuals navigating:

Anxiety, Depression, Relationship Issues, Stress, Advice and Challenges in Dating, Healthy boundaries, Academic and Work-Life Balance, Attachment Issues, Career change and performance, Chronic Illness, ADHD Management, Disabilities, Communication Issues, Consensual Non-monogamy, Divorce, Separation, Direction in Life, Emotional Abuse, Fears, Imposter Syndrome, Infidelity, Intimacy Issues, Mild Personality Disorders, New Parenting Challenges, Obsessive Thoughts, OCD, Panic Attacks, Specific Phobias, Pre- and Post-natal Mothers and Fathers, Procrastination, Perfectionism, Self-esteem, Self-growth, Mild Sleep Issues, Social Anxiety, Stress, Life with Long Covid and Long-term Conditions.

 

I wanted to be a Psychologist since I can remember.

I am a naturally caring and nurturing person.

My genuine curiosity to understand how we feel, think and behave the way we do turned psychology into a  vocation for me.

So, why did I study psychology?

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details about me

Tea and coffee. I’m all about black tea varieties and committed to my morning coffee.

Born in Spain but British at heart. I have spent half my life in Northern England. That cozy British weather captivated me to stay and it’s one of the things I miss the most.

I’m committed to self-care. Dancing, cooking, mindfulness and breath work are my go-to’s. 

In my clients own words - therapy with me

It was very relaxed and Christina was able to engage to gather initial information to beging the process. It was a nice pace without being too invasive.

All was great, though it was just the first session, but am very happy so far (:

Thank you SO much for your time! We were very pleasantly surprised with how well it went and we both felt really good about it. Thank you!!

I very much like Christina's pragmatic and data-oriented approach to therapy. While being heard helps me a ton, by building a set of tools that really help me deal with my problems Christina makes every session feel like an achievement (:

Christina was very friendly and welcoming. Also, very clear on the approach and methodology.

Everything was great! I felt comfortable and supported from start to finish

Ready to approach life difficulties from a position of resilience and strength?

Our Intake Coordinator will contact you within 48 hours.

I love witnessing and celebrating my clients’ transformation into their most successful selves through self-acceptance, empowerment and attainment of long-lasting change.

× Welcome! Available from 10:00 to 15:00 Available on SundayMondayTuesdayWednesdayThursdayFridaySaturday