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coaching

therapy in barcelona

Coaching is for anyone who has a gap between where they are now and where they want to be. Maximize your potential, build on your strength and move toward your goals via a definition of your values, needs, wants and meaningful action.

Coaching is about aiming to improve the future and is working with you in the here and now. 

As coaches we facilitate your learning and offer you skills and strategies to help you maximise your potential.

Our coaches can provide help with:

Setting goals and measuring your progress

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Developing resilience

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Overcoming obstacles

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Committing to action and lasting change

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Achieving success in one or more areas of work or life

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Relating to your thoughts

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Exploring your personal values, goals, needs, wants, skills

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Improving communication

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Changing behaviour

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