According to relationship and marriage experts, couples wait an average of six years of being unhappy before getting help. Don’t wait that long!

Long term relationships, like anything in life, need maintenance and work. Sometimes relationships need a bit of help to ‘spice’ things up, change toxic relationship patterns, rebuild the relationship, rebuild trust and communication and learn how to be together again.

Intimacy and sexual connection change naturally throughout the course of all normal relationships. However, children or life stressors, moving countries, ageing, or a loss of trust can impact connection with your partner.

Couples counselling can help.

Taking the step to work on your relationship with a trained couples counsellor at Therapy in Barcelona can seem daunting. However, couples who reach out to start work together often benefit greatly.  

It is important to choose a therapist who has experience working with couples and who has a good fit for both you and your partner.

Relationship counselling is hard work and there are no guarantees. But it is smart to invest the time to find out if your relationship can be improved. Remember that the effectiveness of couples counselling is directly related to the motivation of both partners.