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Couples Positivity Exercise

Couples Positivity Exercise

Welcome to Therapy in Barcelona ‘s video series on how to create calm, wellness, and resilience in this challenging time.

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Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults, couples and adolescents. Today he shares some great tips on creating more positivity in your relationship as a couple, especially in this challenging time.


Arne is schooled in CBT, as well as third generation treatments like mindfulness, MBCT, positive psychology and solution focused therapy. This set of tools allows him to adjust and attend to you as a person and make sure you shape the sessions together in the best way suited to you. You can read more about Arne here

Like all our collaborating therapists, Arne is offering online or phone sessions, for adult individuals or couples. If you need support please reach out to Therapy in Barcelona https://www.therapyinbarcelona.com or email info@therapyinbarcelona.com

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If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
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