EU Business School Workshop: Living the Barcelona Dream – Adaptation and Well-being Resources
Living abroad as a student in Barcelona can be an exhilarating experience, filled with cultural immersion, adventure, and personal growth. However, when faced with the challenging reality of culture shock and homesickness, living abroad can become a little complex. In this blog post Leigh Matthews, Australian Registered Psychologist and Director of Therapy in Barcelona, shares the strategies discussed in the workshop at the EU Business School on 15 November 203.
Mindful Self-Compassion
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Mindful Self-compassion Barcelona
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