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Ideas for Staying Sane in Coronavirus Lockdown

Ideas for Staying Sane in Coronavirus Lockdown

In Spain we are now in lockdown, which means we are all staying home!

Here are some ideas for staying sane in the time of coronavirus lockdown:

Seek Additional Support 

If you feel that the stress or anxiety you experience as a result of the coronavirus is causing you distress, one of the therapists at Therapy in Barcelona may be able to help.

Our caring professionals from around the world are highly trained and skilled in providing effective interventions for a range of concerns, including stress and feelings of anxiety.

We are currently offering online sessions while Spain is in a State of Alarm. Find out about online sessions here


Read our other blog post: Tips for Coping with Coronavirus Anxiety in Barcelona


Our service is by appointment only.
Calle de Paris 162-164, 3o, 1a Barcelona 08036
Opening Hours 0800am - 0900pm
Email: info@therapyinbarcelona.com
Whatsapp: +34 644 522 369

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Emergencies & Support

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Samaritans in Spain offer emotional support from trained listeners in Spain (in english)FREE CALL 900 525 100 from 10am – 10pm 365 days a year or Whatsapp 63 432 5906