{ english speaking therapists barcelona }
info@therapyinbarcelona.com | +34 644 522 369

adult therapy

therapy in barcelona

"Suppose tonight, while you slept, a miracle occurred. When you awake tomorrow, what would be some of the things you would notice that would tell you life had suddenly gotten better?" – Ryan Howes (2010)

What are the things in your life that need to change for things to get better?

We can’t make miracles, but we can help you to develop the tools, strength and resilience to live better. 

We can facilitate you to create greater satisfaction and connection at home, at work, and throughout your daily life in Barcelona, or wherever you may go.

We provide individual therapy, counselling, support or coaching to assist our clients with:

Tools to manage life transitions

cultural adaptation

Reducing stress

relaxation

Relating to thoughts, feelings, & others in a healthy way

relate differently

Resolving issues around your family of origin

family of origin

Mindfulness

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Establishing & maintaining loving relationships

loving relationships

Depression, anxiety, sadness, or loneliness

mindfulness_in_barcelona

Exploring healthy sexuality & intimacy

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Becoming a parent & parenting

being a parent

Distress tolerance

distress tolerance

Creating healthy work-life balance

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Developing self-acceptance

study abroad barcelona

Grieving losses

grief and loss

Resolving a trauma

resolving trauma

Cultural adaptation

cultural adaptation

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We are not a Crisis Service.

Our service is by appointment only. If you need immediate assistance, please attend your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies) or 112 (emergency).

Samaritans offer crisis support in Spain (in english) FREE CALL 900 525 100 between 10am and 10pm

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