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Keeping A Positive Diary

Keeping A Positive Diary

Welcome to the next video in Therapy in Barcelona ‘s video series on how to create calm, wellness, and resilience in this challenging time.
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Arne is a Clinical Psychologist from the Netherlands and a Collaborating Therapist at Therapy in Barcelona. He works with adults, couples and adolescents. Today he shares some great tips on keeping a positive diary.

Enjoy!

Arne is schooled in CBT, as well as third generation treatments like mindfulness, MBCT, positive psychology and solution focused therapy. This set of tools allows him to adjust and attend to you as a person and make sure you shape the sessions together in the best way suited to you.

Like all our collaborating therapists, Arne is offering online or phone sessions, for adult individuals or couples. If you need support please reach out to Therapy in Barcelona or email info@therapyinbarcelona.com

We are offering 30 minute sessions for 35 Euro (incl VAT), ie 28,93 Euro (excl VAT). You can claim your sessions through tax if you are autonomo. Get in touch info@therapyinbarcelona.com or +34 644 522 369

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