{ english speaking therapists barcelona }
contact us: +34 644 522 369 info@therapyinbarcelona.com

life transitions

transitions-barcelona

Major life changes can be exciting, but also scary. Often there are many unforeseen obstacles that come up…you can see these as frustrating, or as challenges that will help you grow. Moving to a new country is one of the biggest life transitions people experience, and just like the others, it has its ups and downs. One day you might be captivated by Barcelona’s stunning architecture and landscapes; the next, you’re on the verge of tears trying to get your work permit.

Therapy will help you identify the many changes you’re experiencing, both internally and externally. You will be able to find strategies that help you make the adjustment, whether it be the move to Barcelona, a new home, a baby, marriage, a new job, an illness, a death, or any other type of dramatic life transition.

Our therapists can provide help with:

Managing distress due to divorce, the death of a loved one or pet

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Developing resilience

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Self-care and wellness

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Adapting after a relocation

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Developing self-compassion

individual therapy barcelona

Coping strategies and distress tolerance

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Building networks

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Reframing challenges

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Contact

Calle de Paris 162-164, 3o, 1a Barcelona 08036
Email: info@therapyinbarcelona.com
Mobile: +34 644 522 369

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Emergencies

We are not a crisis service.
If you need immediate assistance, please go to your local hospital emergency department. The essential phone numbers in Barcelona, Spain are 061 (medical emergencies, multilingual) or 112 (emergency).
Costa Blanca Samaritans offer crisis support in Spain (in english) 24 Hours a day 365 days a year Helpline: (0034) 900 525 100

Opening Hours

Monday to Friday 0800 – 2000


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