However, few people don’t always anticipate the challenges that may come up. Whether it be dealing with the bureaucracy or trying to overcome language barriers, the adjustment can be tougher than they might expect.

Therapy will help you talk through the various thoughts, emotions, and difficulties you’re experiencing. As expats themselves, our therapists understand the challenges of moving countries, including the specific issues related to relocating to Spain and Barcelona.

Our therapists can provide help with: