Seeing with Loving Eyes. A Practice for Living in Confinement with Others.
Seeing with Loving Eyes. A practice for bringing in compassion for the people you are confined with!
Welcome to our Therapy in Barcelona series of videos to help you cope well and manage your emotional and mental wellbeing in this time of Covid-19.
Leigh is an Australian Psychologist and founder of Therapy in Barcelona. Here she offers you a brief exercise for changing the way we look at those around us, especially while we are with our families, kids, partners, or flatmates 24/7!
Every day or so, you will hear from one of our collaborating therapists at Therapy in Barcelona on ways to stay calm, resilient, and well during this challenging time.
Leigh, like all of our therapists, is offering ONLINE and TELEPHONE THERAPY.
Please go to our contact page or email info@therapyinbarcelona.com or call +34 644 522 369 to book a session today.
