Free Checklist: How to Prepare for Your Therapy Consultation
Whether you’re gearing up to sign up for therapy or you have your first consultation coming up soon, you’re already making progress.
To help you feel prepared and confident, we’ve created a free checklist that guides you through everything you need to know before your first therapy session. Get ready to make the most out of this experience—starting now!
By clicking ‘Subscribe’, you indicate you have read and agree to our privacy policy.
About Us
Welcome to Therapy in Barcelona!
I’m Leigh, an Australian psychologist and immigrant in Barcelona, living 13,000 kilometres from my roots in the southern hemisphere.
I understand the courage, complexity, and resilience it takes to build a life far from home.
Therapy in Barcelona was created for internationals like you—a place to feel understood, respected, and truly seen. Our team of skilled psychologists from around the world are trained in their home countries and equipped to support you in your unique life abroad.
We offer therapy in English and multiple languages so you can express yourself authentically.
Let’s work together to navigate the challenges of expat life and create a sense of home, no matter where you are on your journey.
In the trenches with you,
Leigh Matthews
Founder, Therapy in Barcelona
